Which of the following about hamstring strains is NOT true?A.usually accompanied by dull pain
B.
includes a tear or rupture of hamstring muscle
C.
usually occurs when sprinting or during high-velocity movements
D.
includes bruising and swelling

Answers

Answer 1

Answer: A. usually accompanied by dull pain

Hamstring strains are accompanied by sudden and severe pain during exercise they may possible include a snapping or popping feeling.

Answer 2

Answer:

I believe the answer is: A. usually accompanied by dull pain

Hamstring pain would most likely accompanied by sharp pain. This type of injury usually caused by rapid acceleration which impacted hamstring area without proper preparation. Types of sports that have the higher chance of causing hamstring pain are sprinting, kick boxing, and soccer.

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Which of the following activities is most likely to improve muscular endurance?a. high jumping
b. long distance running
c. sprinting
d. throwing a fast ball

Answers

The answer is letter B.

Long distance running is an activity that can improve muscular endurance. It can range from distances of 10 kilometers to 42 kilometers or even 100 kilometers. This activity is done between 30 minutes to more than 4 hours of continuous running depending on the distance that a person is targeting. Muscular endurance refers to the ability of the muscles to perform activities without undue fatigue. The demands of running for prolonged periods will develop this health-related fitness component especially when done on a regular basis.

the answer is b i took the test and i got it right :)

What do you do if you think that your dad loves your sister more and your getting yelled at everyday.(I’m sorry it’s just my personal problems)

Answers

Answer:

Well, you could try asking him about your relationship with him ( only if you feel safe doing so) or you could talk to a school counselor if you have access to one or another trusted adult and they might be able to help you.

I'm sorry you have to go through that I hope you find the resolution your looking for.

Veronica's goal for this month is to help her parents develop a healthy eating plan forthe family. Which meal suggestion could Veronica make to BEST meet this goal?
a-fried beef burgers with potato chips
b-apple pie with vanilla ice cream
c-grilled cheese with french fries
d-roasted turkey with baked vegetables

Answers

The correct answer is D .

roasted turkey with baked vegetables

Coaches are ultimately responsible for the safety of their athletes.
a. True
b. False

Answers

True, if the athlete co-operates to what the coach commands

This statement is TRUE

Those with a high fitness rating are more likely to __________.

Answers

A possible answer here might be that those with a high fitness rating are more likely to live a generally healthy lifestyle and so require less medical support. However, it is always important to remember that there is not necessarily a one-size-fits-all scale of health and that your own personal circumstance and conditions also need to be considered when assessing your health.

Your answer is: be an athlete or work in a fitness-related field

What does your heart rate have to be to be considered vigorously physically active? and
what does your heart rate have to be to be considered moderately physically active?

Answers

Answer:

The American Heart Association generally recommends a target heart rate of: Moderate exercise intensity: 50% to about 70% of your maximum heart rate. Vigorous exercise intensity: 70% to about 85% of your maximum heart rate.

For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220.

Explanation:

have an amazing day stay safe! :)

1.) It is considered to be vigorously and physically active when 70% - 85% of your maximum heart rate

2.) And for it to be considered as moderately physically active, 50% - 70%

I hope this helps, love!

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