Describe the continuous nature of the physical fitness concept?

Answers

Answer 1

Answer: Physical fitness is something that constantly needs to be worked on to maintain or improve it. Thus, it has a continuous nature. Think of running a mile. If you train for weeks, you can achieve a faster time. Once you attain the goal mile time that you want, you still have to keep training to further maintain it. However, if you stop running, the time it takes to run a mile will increase, and your physical fitness will decrease. This shows the concept of physical fitness as continuous, because to maintain or improve it, you must continue training.

Answer 2

Answer:

The continuous nature of the physical fitness concept means that someone will achieve good physical fitness through continues and regular physical activities. It is something that you have to maintain continuously. For an adult, it is recommended to do physical activities for 75 minutes a week for vigorous-intensity or 150 minutes a week for moderate-intensity activities

Further explanation

Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest.

Four types of physical activities:

Cardiovascular exercise: exercises that increase the work of the heart and lungs, such as walking, jogging, step aerobics, swimming, and biking. Cardio activity improves your heart/lung function and muscle mass.
Muscular strength exercise: this exercise is to build overall strength and muscle mass.
Joint flexibility exercise: this exercise to help the ability of the muscle group can be stretched or joint can be moved, for example: bending, lifting and driving. Stretching can reduce the risk of injury.
Muscular endurance exercise: this exercise to find out how many repetitions of exercises a person can perform, such as push-ups and sit-ups.

Learn more

Physical activity pyramid brainly.com/question/1127106

Factors of physical fitness brainly.com/question/1488529

Adult physical activity brainly.com/question/1343469

Keywords: Physical activity, physical fitness, regular exercise

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1. How does Eduardo treat his geese?

Answers

Eduardo treated his geese in such a way that he gives them what they wanted and if he succeeded they wouldn't leave and hence they are not locked up inside a fence. the fence is electrified outside and not inside.Also he said that Fence is used only when the geese are too young to protect themselves from predator and even the geese don't feel fenced in they feel like they are protected.He said freedom to roam and forage was essential for success of foie gras. He allowed only adult geese at work.He said "To be Fenced in" didn't exist in Eduardo's farm.

For females, the period of physical development during which the body becomes able to have children is called

Answers

Answer:

puberty.

Explanation:

Puberty is the process of physical maturation where an adolescent reaches sexual maturity and becomes capable of reproduction. On average, puberty typically begins between 8 and 13 in females and 9 and 14 in males.

Write a good definition for connective tissue and ligament. WORTH 23 points!!!!!!!!!!!!!!!

Answers

Connective tissue= tissue that connects, supports, binds, or separates other tissues or organs, typically having relatively few cells embedded in an amorphous matrix, often with collagen or other fibers, and including cartilaginous, fatty, and elastic tissues.

Ligament=short band of tough, flexible, fibrous connective tissue that connects two bones or cartilages or holds together a joint.a membranous fold that supports an organ and keeps it in position.

Connective Tissue Ligament connects all bones together.

Communication takes into consideration your thoughts and feelings throughout the exchange.True
False

Answers

hello there,

Communication takes into consideration your thoughts and feelings throughout the exchange.
True

Hey there...........

the answer is...........

TRUE

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best regards: officiallyqueenZ

please help me with this!!!!!!!!!! write a paragraph explaining how the jet stream and planetary wind belts affect weather systems.

Answers

Jet stream affects the path of hurricanes sometimes;Trade winds(one of the planetary winds) converge near the equator creating the inter tropical convergence zone(ITCZ) bringing lot of moisture from both the hemispheres.These winds are forced to rise creating large scale convection currents near the equator leading to more rainfall during most part of the year in these areas.

You're considering career options in the health field. Which of thefollowing would require the most education?

Answers

What are the answer choices?

swer: doctor

Explanation:

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