HEALTH HIGH SCHOOL

The component of exercise that's most often overlooked isa. frequency.
b. duration.
c. variability.
d. intensity.

Answers

Answer 1
Answer: The component of exercise that's most often overlooked is C. Intensity.
Intensity of exercises includes, low, moderate and high level. Most of the time, it is being overlooked though is it very important especially to a person with heart issue.

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A drug user's body does not learn to tolerate the main effect and the side effect of the drug at the same rate?a. true
b. false

Answers

A. True
A drug user will have to eventually take more of the drug to get the desired effect they would feel when they first were using a small amount like when they first started drugs

"!P.E.!"1.) What are some exercise-related physical injuries?

2.) How can you prevent injuries during physical activity?

3.) How can the RICE formula be used to treat physical injuries?

4.) What are some different types of risky exercises?

Answers

there is a youtuber thats all about this stuff go to brendan meyers hes about being mentally and physically strong and also has diet plans injury related movements u could do that would help u

Why is attitude the most important fitness level factor to consider?

Answers


If you keep a positive look like how you are keeping healthy by exercising. When talking about your fitness level, proper nutrition, supplements, cardio exercise, and weight training are all important factors, but it is your attitude that determines how hard you focus on each of those areas. Attitude is very important just keep your attitude positive.
if you keep the positive additude then you will take care of your self and you will really pay attention to what you are dong and to do what you have to do and to have your self healthy if you keep the positive additude if you don't you won't even care about yourself so you ahve to keep that positive additude up! HOPE I HELPED ON THE QUESTION YOU HAD!:)

Which person is most likely to have the slowest metabolism? a 65 year old or a 15 year old?

Answers

65 year old without a doubt. 

A 15 year old is still growing and, naturally, would have a pretty quick metabolism.

What is detoxification? A. Gradual and complete withdrawal from a drug under medical supervision B. Gradual withdrawal from a drug by replacing the abused drug with one that produces the same effect C. A drug addict not using the drug for a period of 15 days or more

Answers

A. Gradual and complete withdrawal from a drug under medical supervision

it is A. Gradual and complete withdrawal from a drug under medical supervision

During balance training gluteal muscles should remain in which state to hold the body stable

Answers

Explanation:

During balance training, the gluteal muscles should remain engaged or activated to help hold the body stable. The gluteal muscles, specifically the gluteus medius and gluteus maximus, play a significant role in maintaining balance and stability.

When the gluteal muscles are activated, they provide support to the pelvis and hips, helping to stabilize the body during various movements and positions. This stability is especially important during balance exercises that involve maintaining a single-leg stance or performing dynamic movements on an unstable surface.

To engage the gluteal muscles during balance training, focus on the following cues:

1. Squeeze the buttocks: Contract the gluteal muscles by consciously squeezing the buttocks together. This helps activate and engage the glute muscles.

2. Maintain proper alignment: Ensure that the hips are in line with the rest of the body and not tilted or rotated excessively. Keeping the pelvis stable and aligned promotes optimal activation of the gluteal muscles.

3. Mind-body connection: Concentrate on the sensation in your gluteal muscles as you perform balance exercises. This mindful awareness can help you better engage and activate the glutes during the movements.

By keeping the gluteal muscles in an engaged state, you can enhance your balance, stability, and overall performance during balance training exercises.
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