A PE student wants to work toward achieving his goal of 60 minutes of moderate to vigorous exercise during class. Which of the following is most likely to help accomplish the goal of 60 minutes of moderate to vigorous exercise during PE class? a. Playing 3-on-3 basketball
b. Lifting weights
c. Throwing softballs at targets
d. Walking the track

Answers

Answer 1
Answer:

A PE student wants to work toward achieving his goal of 60 minutes of moderate to vigorous exercise during class. Playing 3-on-3 basketball is most likely to help accomplish the goal of 60 minutes of moderate to vigorous exercise during PE class.

What are the benefits of vigorous exercise?

Vigorous-intensity aerobic activity means you're breathing hard and fast, and your heart rate has gone up quite a bit. You may use the Talk Test to gauge the intensity of your aerobic physical activity.

Vigorous activities require the highest amount of oxygen consumption to complete the activity. Examples of vigorous physical activities include: running (5 mph >), swimming, shoveling, soccer, jumping rope, carrying heavy loads.

While vigorous exercise offers many health benefits, it's not appropriate for everyone. If you have a health condition or you haven't been active in a while, make sure to talk with your doctor before working out at a more strenuous level.

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Answer 2
Answer:

playing 3 on 3 basketbal


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Increased physical activity can improve your circulation, which can in turn

Answers

Physical activities are exercises that improve and maintain a healthy body and mind. It increases blood circulation, that in turn, improves memory. Thus, option B is correct.

What is physical exercise?

Physical exercise is the activities that improve the overall health and fitness of individuals that also affect a person's mental and emotional state. It improves the various organ system of the body.

The exercise increases the flow of the blood in the body and this improved circulation enhances memory by supplying an adequate amount of blood to the brain.

Therefore, improved circulation enhances memory.

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Your question is incomplete, but most probably your full question was, Increased physical activity can improve your circulation, which can in turn

  • improve your social status
  • improve your memory
  • decrease your skills
  • decrease your happiness
Exercise affects the circulation throughout your entire body. From your brain to your heart and your limbs, exercising on a regular basis offers important cardiovascular benefits. Engaging in a fitness routine helps reduce the growth of plaque in your arteries, lowering the risk of cardiovascular disease. Moderate exercise offers the brain protection from forms of dementia. Keep your exercise regimen varied, addressing the circulation needs in each part of your body. Before beginning any physical fitness activity, check with your doctor.

What are the five food groups recommended by the USDA’s MyPlate Food Guidance System?A.
fruits, grains, oil, salt, vegetables
B.
fruits, grains, dairy, salt, vegetables
C.
fruits, grains, protein, dairy, vegetables
D.
grains, protein, dairy, oil, vegetables

Answers

The answer is C.- fruits, grains, protein, dairy, vegetables.

Answer: C.   fruits, grains, protein, dairy, vegetables

Explanation: Fruit for vitamins, Grains fill your tummy, Dairy to make blood and bones, vegetables for minerals.

Also I got it right

Most patients are kept between what levels for sedation on the Richmond agitation-sedation scale?

Answers

For minimal sedation protocols (RASS -2 to 0), sedation should be modified or decreased for a RASS score of -3 or less. Scores of 2 to 4 may indicate under-sedation. At minimum, the patient should be assessed for pain, delirium, and anxiety.

Final answer:

Most patients under sedation are kept between -2 and -3 on the Richmond agitation-sedation scale. -2 indicates light sedation and -3 indicates moderate sedation with responses to verbal stimuli.

Explanation:

The Richmond Agitation-Sedation Scale (RASS) is a medical tool used to measure the agitation or sedation level of a patient. This scale ranges from -5 to +4, with negative numbers indicating sedation and positive numbers indicating agitation. Generally, for most patients under sedation, the target range on the RASS is between -2 and -3.

-2 signifies a patient that is lightly sedated, while -3 represents a patient who is moderately sedated but responds to verbal stimuli. The aim is to keep patients within this range to ensure they are adequately sedated but still responsive to a certain extent. Therefore, most sedated patients are kept between the levels -2 and -3 on the Richmond agitation-sedation scale.

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For a conscious person showing symptoms of shock, which of these steps should you perform to provide first aid? A. Begin CPR
B. Place ice on the persons neck.
C. Keep the person walking around.
D. Lay the person down with legs elevated

Answers

The steps you should  perform to provide first aid is to lay the person down with legs elevated

First Aid is very important in case of unexpectedly emergency such as illness or accident.

Shock occurs in a situation when the blood that flows through a human body  unexpectedly  Decrease leading to what is called shock.

Shock can happen due to some many reasons and can happen at any time which is why is it of Paramount to first lay down the patient who suddenly has shock  with his or her elevated  before trying to resuscitate the patient in a situation where the patient is no longer breathing.

In conclusion shock firstaid is to  lay the person down with legs elevated.

D is the answer according to brainly.com/question/2684784

Alcohol is A. safe for teens in moderstion B. not addictive C. a good way to cope with stress D. a depressant drug

Answers

Answer:

D

Explanation:

It's a depressant

and none of the other things should be true

Answer:

D

Explanation:

The testes are located in the _______. A. scrotum B. vas deferens C. glans penis D. epididymis

Answers

The testers are located in the scrotum.

Happy Studying! ^=^