It is important to stretch slowly and avoid bouncing to prevent muscle pull and injuries in soft tissues.
Stretching is a part of the exercise. Stretching means pulling or pushing your body parts beyond the limits. It is necessary before doing any exercise to relax the muscles.
Stretching is done slowly to avoid any damage to any joint and tissues, and bouncing is avoided for muscle strain.
Thus, to avoid muscle strain and soft tissue injury, it's crucial to stretch slowly and without jumping.
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Answer:
Stretching a muscle slowly prevents it from overextending and being damaged. When stretches occur too quickly, such as with bouncing, the muscle can be seriously damaged during the uncontrolled motions.
Explanation:
2. Examples include...?
4y2 + 25y + 6
Nutrient dense refers to foods high in nutrients but low in calories and fats. Examples of nutrient-dense snack foods include almonds, blueberries or strawberries, and avocado on whole grain toast.
Nutrient dense refers to foods that are high in nutrients but relatively low in calories and fats. These foods contain vitamins, minerals, complex carbohydrates, lean protein, and healthy fats. They are the opposite of 'empty calorie' foods which provide many calories but few nutrients.
Examples of nutrient dense foods would include many fruits, vegetables, whole grains, and lean proteins. For snack foods, this might mean: 1. A handful of almonds, which provide a good amount of protein, fiber, and healthy fats. 2. A small bowl of blueberries or strawberries, which are packed with vitamins and antioxidants. 3. A slice of whole grain toast with avocado, another source of healthy fats and fiber.
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Drinking alcohol while you are underage can lead to jail and is dangerous when you are young
Smoking is very addictive and can result in lung cancer
Experimenting with drugs can be deadly
Being encouraged to fight someone can lead to an assault charge
Stealing something on a dare can lead to imprisonment or a fine or both
Having sexual relations before you are ready or before you want to can lead to pregnancy and STDs
The statement that does NOT demonstrate active listening is "Sorry, I was distracted. Could you repeat __________?" Therefore option C is correct.
While this response acknowledges distraction and requests repetition, it does not actively engage with the speaker's message.
Active listening involves fully focusing on the speaker, understanding their message, and providing appropriate feedback or responses. Options A, B, and D demonstrate active listening techniques.
Option A restates and summarizes the speaker's words, option B seeks clarification for better understanding, and option D attempts to empathize with the speaker's feelings.
Therefore option C Sorry, I was distracted. Could you repeat __________? is correct.
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B)She will have an easier time balancing her account.
C)The statement from the bank will only show her deposits.
D)The bank will not be able to provide an accurate statement.
a.)she will not know her checking account balance
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