B. A baseball
C. A coffee mug
D. An open palm
b. African
c. German
d. Irish
Answer:
a. Chinese
Explanation:
China has one of the most exotic and well-known cuisines in the world. In most large and medium-sized cities on the planet, you can find some Chinese restaurant, even fast food. The main feature of Chinese cuisine is the contrast of the colors, aromas and flavors of each dish, a tradition based on yin and yan: the opposite poles complement each other. It is common to see the mixture of sweet and salty, spicy and bittersweet, hot and cold dishes, etc.
An example of this is thick yeast bread, seasoned with coriander, ginger, honey, orange peel and cinnamon, a type of Chinese cuisine.
Answer:
Insight
Explanation:
In psychology, insight can mean the ability to recognize one's own mental illness. A person with very poor recognition or acknowledgment is referred to as having "poor insight" or "lack of insight".
Grain products are a good source of carbohydrates, fiber, vitamins, and minerals.
Grain products, also known as grains or cereals, are an essential component of a balanced diet and provide a range of nutrients that contribute to overall health and well-being. They are primarily known for being a rich source of carbohydrates, which are the body's primary energy source. Carbohydrates found in grains include complex carbohydrates like starch, which provide sustained energy for daily activities.
In addition to carbohydrates, grain products are also a significant source of dietary fiber. Fiber is important for digestive health, as it aids in proper digestion, helps prevent constipation, and supports a healthy gut microbiome.
Whole grains, in particular, offer a variety of vitamins and minerals. B vitamins, such as thiamin, riboflavin, and niacin, are commonly found in grains and are important for energy metabolism, nervous system function, and overall cellular health. Minerals like iron and magnesium are also present in grains and play roles in oxygen transport, muscle function, and bone health.
Furthermore, whole grains are a good source of phytonutrients and antioxidants, which have potential health benefits, including reducing the risk of chronic diseases like heart disease and certain types of cancer.
It's important to choose whole grains over refined grains whenever possible, as whole grains retain the bran, germ, and endosperm, providing more nutrients, fiber, and health benefits compared to refined grains.
In summary, grain products are a valuable dietary source of carbohydrates, fiber, vitamins, minerals, and other bioactive compounds that contribute to a well-rounded and nutritious diet. Incorporating a variety of whole grains into one's diet can offer numerous health benefits and support overall wellness.
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