Larissa has a BMI of 30% and a waist measurement of 40. Describe Larissa's body composition, set a reasonablegoal for her, and devise a plan to help her accomplish the goal.
Larissa has a BMI of 30% and a waist measurement - 1

Answers

Answer 1
Answer:

Answer : If Larissa decides to lose weight with strong determination and will power soon she will be fit again. She needs to keep track on her diet and a bit of exercise will accelerate the process of losing weight. Eating right and in correct amount is very important.

1) Start with a healthy power packed breakfast with lots of proteins and fibers in it.

2) Eat raw veggies and whole grain food over canned or packed products.

3) Cut on the salt and sugar (use it to minimum you can).

4) Eat spicy food which are high on capsaicin.

5) Take proper and enough 8 hour sleep.

6) Maintain a record book for all your diet and physical activities.

7) Walk, Walk and Run! best and easy way to lose those extra pounds.

8) DO NOT SKIP MEALS. Stay hydrated always drink more water.

By following these simple rules you will soon reach the goal of being fit. Cutting on the white salt and sugar will accelerate the process, by enhancing the digestion process of the body and losing your fat.

Answer 2
Answer: Larissa can lose fat just by living a healthy lifestyle. A healthy lifestyle involves exercising AND eating the right amount of foods. If you are busy enough to exercise, at least walk for 30 minutes a day. When eating a balanced diet, follow the food pyramid. Eat more at the bottom level and eat less at the top level. Avoid foods that zero nutrients such as ice cream, chocolates, and cakes. Stay away from salty foods too because it retains water into your body making you feeling bloated all the time. This is an indicator that your body could not digest the food properly in your system.

Related Questions

Complete the following sentence.Large college classes are called____.
Developmental disabilities cannot be cured. T F
If a child develops regular exercise habits, what may likely occur later
Studies have shown that driving after drug use was more common among drivers who werea. High school dropouts b. Married men c. Unmarried, unemployed males who were less than 20 years of age d. Males over 21 years of age
The fetus is nourished by the __________ during the first 7 weeks and by the _______ from week 8 through birth ?

The BEST way to correct a poor decision is to __________. A. stop, blame, and react B. yell, apologize, and move on C. stop, think, and go D. pause, ignore, and talk

Answers

The best way to correct a poor decision is to stop for a moment, then to think about what went wrong before finally being able to go ahead and correct it. If One recognizes that a poor decision has been made then it is best to pause in order to collect One's thoughts about the choice and also to mitigate any negative emotions One may have surrounding the poor choice. After making a pause, One will be better able to focus on the damage control that may be necessary as a result of the poor choice.

the best way to correct a poor decision is to stop for a moment, then to think about what went wrong before finally being able to go ahead and correct

Pap smears can detect early

Answers

Answer:

The correct answer is - cervical cancer.

Explanation:

A pap smear is a test or examination of cells that are extracted from the uterine cervix and studied under microscopes. A Pap test can quickly recognize and identify infections. Human papillomavirus is one of the infections that are detected by the pap smear, HPV or human papillomavirus is leads to cervical cancer.

So the pap smear is a test that can detect early cervical cancer. Most abnormal pap smear findings suggest the early stages of the diseases.

Thus, the correct answer is - cervical cancer.

Pap smears detect abnormal cells that can transform into cervical cancer. This process is linked to infection with HPV.

According to the direct instruction, which of the following is a leading cause of death among young people in the United States?A.
Lung disease
B.
Communicable diseases
C.
Accidents
D.
Diabetes

Answers

The correct answer to this question is C - according to the direct institution the leading cause of death among young people in the United States is in fact accidents. Young people are generally healthier than older people, but are also prone to taking more risks and putting themselves in dangerous situations, so these statistics do make sense once you think about it.

Answer:

the answer is c, i just took the test

Explanation:

The water cycle is also called ?

Answers

it  is  called hydro logic  cycle
It also called Hydrologic cycle

Medicines that relieve pain are called __________.A.
anticellulars
B.
analgesics
C.
antifungals
D.
antivirals

Answers

Medicines that relieve pain are called analgesics. Analgesics are a category of medications specifically designed to alleviate or reduce pain, whether it's mild, moderate, or severe.  (Option B)

Analgesics are a category of medications primarily used to relieve pain. They work by altering the perception of pain in the body. There are several types of analgesics, and they can be categorized into different groups, including:

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs): These analgesics not only relieve pain but also have anti-inflammatory properties. They work by inhibiting enzymes (cyclooxygenase enzymes) involved in the production of prostaglandins, which are substances that cause pain and inflammation. Common NSAIDs include ibuprofen, aspirin, and naproxen.

Acetaminophen (Paracetamol): Acetaminophen is another common analgesic that reduces pain and fever but does not have significant anti-inflammatory effects. Its exact mechanism of action is not fully understood, but it is thought to work by affecting certain areas of the brain.

Opioids: Opioid analgesics are a class of potent pain relievers that are derived from or mimic the effects of naturally occurring substances in the body, known as endorphins. They bind to specific receptors in the central nervous system, altering the perception of pain. Examples of opioids include morphine, codeine, oxycodone, and hydrocodone.

Adjuvant Analgesics: These are medications that were not originally developed for pain relief but can be effective in managing certain types of pain. Examples include antidepressants and antiepileptic drugs, which can help with neuropathic pain.

Analgesics are prescribed or used over-the-counter to manage pain caused by various conditions, including headaches, dental procedures, musculoskeletal injuries, chronic pain conditions, post-operative pain, and more. The choice of analgesic depends on the type and severity of pain, any underlying health conditions, and the potential for side effects or interactions with other medications.

To know more about analgesics follow the link:

brainly.com/question/36600051

#SPJ12

Medicines that relieve pain are calledanalgesic.

Further Explanation:

Analgesic are a type of drug which mainly help in reducing the pain selectively without stalling the conduction of nerve impulse, affecting consciousness and markedly altering sensory perception. This selectivity is an important difference between the anesthetic and analgesic drug. Some example of analgesic medicines is paracetamol, aspirin and disprin. Analgesics medicine can be divide into two types:

  • Anti-inflammatory analgesics
  • Opioid analgesic

The anti-inflammatory drug relieves the pain by decreasingthe local inflammatory response.

They are mainly used for the short-term pain relief. Also, for the muscle strain, headache, and arthritis. The anti-inflammatory analgesic is the derivative of salicylic acid, phenacetin, and pyrazolone.

Theopioid analgesic mainly acts on the central nervous system. Opioid analgesic induce sleep and also called as narcotic drug. They can be used for the long term reliefof the pain and can also use for the short-term relief of pain.

Learn more:

  1. Learn more about effects of alcohol on brainbrainly.com/question/2034996
  2. Learn more about alcohol is an antidepressant drugbrainly.com/question/4541397
  3. Learn more about effect of alcohol on body weightbrainly.com/question/826810

Answer Details:

Grade: High School

Subject: Health

Topic: Medicine

Keywords:

Analgesic, opioid, anti-inflammatory drug, analgesic, headache, arthritis, muscle strain, pain, central nervous system, nerve impulse.

What does the turgor pressure measure

Answers

The pressure exerted on a plant cell wall by water passing into the cell by osmosis.

Final answer:

Turgor pressure measures the pressure of water inside a plant's cells against the cell wall. It helps maintain the plant's structure. Lack of water reduces turgor pressure causing plants to droop.

Explanation:

Turgor pressure refers to the pressure exerted by the water inside a plant's cells against the cell wall. It is important in maintaining the rigidity and structural integrity of a plant. When there's a lack of water, the plant cells lose their turgor pressure, causing the plant to droop. This state is known as plasmolysis. On the other hand, when a plant cell is in an environment where water is abundant, water enters the cell by osmosis and increases the turgor pressure, causing the cell to become turgid and the plant appears crisp.

Learn more about Turgor Pressure here:

brainly.com/question/33537892

#SPJ3