he is using his large muscles
his body heats up
he is performing low intensity exercise
he eats less
ANSWER:
When Miguel performs cardiovascular exercises, he burns more calories as he is using large muscles. Cardiovascular exercises are the exercises that raise the heart rate.
EXPLANATION:
Cardiovascular exercises are undertaken to exercise the heart and the lungs. These can be high intensity as well as low intensity exercises that help people burn a lot of calories.
The cardiovascular exercises like walking, swimming, jogging, cycling and rowing involve the use of large group of muscles and therefore more calories can be burnt.
Eat healthy foods and exercise.
Provide distraction
Cause the other person to change
Express feelings without making people defensive
Change the behavior of the other person
Answer:
I-Messages can provide distraction, Express feelings without making people defensive, and change the behavior of the other person.
Explanation:
The main one would be distraction because teens tend to get caught off guard with phones, computers, ect.