At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts from the day. Anne is demonstrating Question 5 options: learned helplessness. learned optimism. joy. optimism.

Answers

Answer 1
Answer: The answer is learned optimism because she is challenging negative self talk.

Related Questions

What type of STD/STI is Herpes? Mite, Virus, or Bacteria
Factors concerning drug absorption that are important in patient teaching are
Research has shown that taking extra vitamins after exhaustive exercise A. helps repair oxidative damage that occurs during exercise. B. replaces vitamins depleted during exercise. C. has no real benefit. D. can repair muscle damage.
_____, producing sounds by tapping on specific areas of the body with fingers, hands, or small instruments, allows evaluation of the size, consistency, and borders of the body organs, and the presence or absence of fluid in body areas.
There is no need to get immunizations anymore because viruses are no longer a problem like they were in the past.a. true b. false

When a life insurance policy application is completed, a policy summary must be given to an applicant.The policy summary must include ______.

Answers

Answer:

Conditions, coverage limitations and premiums.

Explanation:

The summary terms of the policy must contain the policy conditions, coverage limitations and premiums. The policy must legally be issued to policy holders with every transaction if required by law. The policy summary also includes the cost of the policy which are premium amounts and information regarding benefits that come with the policy. Information of the amount that must be paid out upon death must be included in the policy summary.

Athletes warm up to ensure their joints are flexible. Flexible joints are A. important to prevent athletic injury.
B. only a concern for cross-training athletes.
C. naturally occurring as you move further into your fitness program.
D. important so you can run faster or reach farther.

Answers

The answer is A. important to prevent athletic injury.
 Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury. In Thesaurus, flexible joint is a joint that holds two part together so one can swing relative to the other.

The answer is a.to prevent injury

Which of the following is a healthy fat?

Answers

Among the given ones, polysaturated fats are the healthy fats. The correct option is C.

What are polysaturated fats?

Polyunsaturated fats are simply fat molecules with more than one unsaturated carbonlink, commonly known as a double bond, according to chemistry.

Polyunsaturated fatty acid-containing oils are normallyliquid at room temperature but begin to solidify when cooled.

Potentially even better than monounsaturated fats are polyunsaturated fats. According to one study, consuming more polyunsaturated fat sources instead of meals heavy in saturated fat decreased the risk of heartdisease by 19%.

Consuming polyunsaturated fats rather to saturated fats or carbs that have undergone extensive processing lowers dangerous LDL cholesterol and enhances the lipidprofile. Triglycerides are also reduced by it.

Thus, the correct option is C.

For more details regarding fats, visit:

brainly.com/question/18934340

#SPJ6

Your question seems incomplete, the missing options are:

A. Saturated Fats

B. Trans Fats

C. Polyunsaturated Fats

D. Enriched Fats

Answer: polyunsaturated fat

Explanation:

Inactive people run the highest risk of heart attack.
a. True
b. False

Answers

The correct answer is A. True

Physical inactivity is a major risk factor for heart disease. People who do not exercise have an increased risk of heart disease. Which can result in having a heart attack.

A runner's torso should be completely stretched and lean slightly forward when running. a. True
b. False

Answers

Answer:

True

Explanation:

The torso of a runner should be fully stretched and lean slightly forward while running. This positions the body's center of gravity farther forward, which facilitates thrust and may even decrease the strain on the knee joint.

Running with your body slightly bent forward is a way to improve the biomechanics of running. When we do this, we position the body's center of gravity farther, which facilitates thrust and may even lessen the strain on the knee joint. Think of a shooting practice: when you will stop the movement, ie stop it, your body will lean backwards. So a forward bend does the opposite, helps speed up.

True. Without stretching, your torso can receive muscle cramps and/or strains. When running, the torso should be slightly forward to resist the air resistance and keep the body at an equilibrium with the surrounding forces. 

What is it called when you don't eat meat except fish/seafood

Answers

It is called Pescatarianism
Pescarterian from the Spanish word for fish