HEALTH HIGH SCHOOL

Working through painA. can lead to lifelong injuries.
B. can help you develop mental toughness.
C. is what you're supposed to do in order to get in shape.
D. is necessary when trying to get ready for competition

Answers

Answer 1
Answer: The question is asking what the consequence of working through pain could be and the answer relies on the fact that pain is a signal that our body uses to tell us that something is wrong, to warn us that we have to take care of our body in some way. This means that pain can signal that we're doing something wrong and we should stop - a possible consequence would be a life-long injury. the correct answer is A.

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Your supervisor calls you in a meeting and compliments you on working with a family by looking at the schools children were enrolled in evaluating the current social services and determining more services were needed what skill were you using?A.reasoning
B.communicaion
C.professionalism
D.researching

Answers

Answer: C

Explanation: Because you have to be professonal, at things like that

Hope it's right

I realize this is late but I believe it would be communication seeing as that is the skill that is best needed when working with families and children and deciding what is best for them. So my answer would be B. communication. I hope this helps you :D

1. High triglycerides increase the risk for which one of the following conditions?A. Type II diabetes
B. Osteoporosis
C. Heart disease
D. Thyroid disease

2. Which one of the following choices is the best option for a vegan snack?
A. Vanilla soymilk, peanut butter, and pretzels
B. Tomato juice and macaroni and cheese
C. Chocolate soymilk with angel food cake
D. Almond milk with butter cookies

3. Saturated fats found in animal products, such as bacon and cheese, are also called
A. cholesterol.
B. amino acids.
C. triglycerides.
D. lipids.

4. Which one of the following choices is the most nutrient-dense snack?
A. Baked potato chips and sparkling water
B. Green salad with ranch dressing
C. Sliced bananas, walnuts, and orange sections
D. Unsalted pretzels and cheddar cheese

5. Which one of the following choices is a simple sugar?
A. Lactase
B. Glucose
C. Chocolate
D. Orange juice

6. Which one of the following snack combinations will best satisfy a person's daily fluid requirements?
A. Ice cream, sherbet, and fruit
B. Fresh fruit, green salad, water
C. Bananas, whole-wheat bread, and water
D. Fruit juice, energy bars, cold cereal
7. How should daily calorie intake be divided for an adult in good health?
A. 60 percent carbohydrates, 40 percent proteins
B. 80 percent carbohydrates, 20 percent proteins
C. 80 percent proteins, 10 percent carbohydrates, 10 percent fats
D. 60 percent carbohydrates, 30 percent fats, 10 percent proteins

8. One positive attribute of dietary fat is that it's a good source of
A. vitamin C.
B. water.
C. boron.
D. energy.

9. The glycemic index predicts the way certain foods affect
A. blood pressure.
B. exercise performance.
C. weight loss.
D. blood sugar levels.

10. A person who is lactose intolerant would have difficulty digesting which one of the following foods?
A. Turkey hot dog with mustard
B. Three-bean salad
C. Low-fat cheesecake with raspberries
D. Grilled veggie burger on a sesame bun

11. To derive energy from food, you must eat foods that contain
A. fiber.
B. carbohydrates, proteins, and fats.
C. vitamins and minerals.
D. water.

12. Which one of the following snacks provides all of the essential amino acids?
A. Pasta salad with vinaigrette dressing
B. Small bowl of chili beans and rice
C. Corn on the cob
D. Apple wedges and carrot sticks

13. Which one of the following choices is the best way to control Type II diabetes?
A. Injecting insulin
B. Avoiding all simple sugars
C. Adopting a healthy diet and exercising
D. Avoiding salt

14. How can a person with lactose intolerance obtain dietary calcium?
A. Eat green leafy vegetables, nuts, and enriched soy products.
B. Eat lots of whole grains.
C. Eat lots of fresh shellfish.
D. Take a pill that helps to digest lactose.

15. What are the health benefits of zinc?
A. Control of blood pressure
B. Proper wound healing
C. Lung efficiency
D. Reduced muscle fatigue

16. Which one of the following choices would be an acceptable small meal for a person who is gluten intolerant?
A. Microwave popcorn and carrot sticks
B. Orange juice and graham crackers
C. Peanut butter on whole-wheat toast
D. Bread sticks with low-fat dressing

17. Which one of the following choices is most accurate about fat-soluble vitamins?
A. They help build collagen and aid in healing.
B. They can cause gastric upset, diarrhea, and kidney stones.
C. They provide no risk of vitamin toxicity.
D. They can be stored in the body.

18. An elevated HDL is considered a
A. risk factor for arthritis.
B. more harmful form of cholesterol found in the body.
C. risk factor for osteoporosis.
D. less harmful form of cholesterol found in the body.

19. Which one of the following choices is the best way to build muscle bulk?
A. Eat a healthy, balanced diet and follow a regular fitness program.
B. Use amino acid powders from a health food store.
C. Avoid vegetarian diets.
D. Eat more high-protein foods.

20. Which one of the following factors contributes to hypertension?
A. A high-fat diet
B. A vigorous exercise regimen
C. A lack of sleep
D. A diet that lacks protein

Answers

Answer 1- C. High triglycerides can lead to heart disease because they are a type of fat found In the blood. Answer 2- A, the other snack options contain milk or other animal products which vegans do not eat. Answer 3- D. Lipids are oils and fats from animal sources. Answer 4-C natural and unprocessed snacks are the most nutrient dense option. Answer 5- B Glucose is a naturally occurring simple sugar. Answer 6- B. Fresh fruit, green salad and water are the least processed and most hydrating choice. Answer 7 – D. Adults in good health should split their calories with the majority of them being from carbohydrates. Answer 8 –D dietary fiber is a good source of energy because it regulates the blood sugar from spiking and falling. Answer 9 – D. The glycemic index measures your bodies insulin reaction to specific foods. Answer 10 – C, lactose is a naturally occurring sugar found in dairy products that people have problems digesting. Answer 11- B Foods need to be balanced in order for our bodies to properly make energy. Answer 12 – B Chili beans and rice offer complete amino acids when eaten together. Answer 13- C. The best way to avoid and manage diabetes is with a health lifestyle that includes good nutrition and exercise. Answer 14- A, leafy greens nuts and seeds all contain high levels of calcium. Answer 15- B. The body uses zinc to promote proper wound healing. Answer 16- A popcorn is naturally gluten free. Answer 17 – D, fat soluble vitamins are stored in the body. Answer 18 – D. HDL is considered the “good” cholesterol . Answer 19 – A, exercise and good nutrition are the best ways to add muscle mass to your body. Answer 20- C, lack of sleep increases stress and the risk of developing hypertension.

Answer:

mabye next time you should just post 1 question at a time

but i have the answer to 3: amino acids

Explanation:

What are two symptoms of alcoholism?

Answers

-making excuses to drink

-drinking alcohol instead of other fluids e.g. water

-feelings of dependency on alcohol in order to feel happy

-withdrawal symptoms e.g. irritable, sweating, sickness
makes excuses to drink,and feels like he HAS to drink,not a choice

The most important underlying reason for chronic hunger is _______.A. poverty
B. overpopulation
C. political corruption
D. violence

Answers

The answer is letter A.

Povertyis one of the underlying reasons for hunger in many societies around the world.Being poor constitutes not having the enough resources to buy the enough foodnecessary to survive within the day. Poverty is a major problem in manysocieties and chronic hunger is a result of this situation. People aremalnourished and sometimes starve to death due to the scarcity of food as abasic commodity. There are many government agencies and organizations involvedin eliminating this situation, however, due to lack of self-responsibility thisissue still prevails.

What should a student do when he feels overwhelmed and stressed?

Answers

Help them sort out their priorities and separate their “have to do’s” from their “want to do’s.” Often, they get these confused. Next, help them to simplify their complex agenda into a manageable amount of items. Help them say “no.”

Sophie's total body fat is 30%, which places her in the healthy body fat range. True or False?

Answers

The statement “Sophie’s total body fat is 30%, which places in the healthy body fat range" is false.

Further Explanation:

The percentage of body fat of human is the total amount of body fat provided by the total body mass multiplied hundred. The storage fat of the body as well as the essential fat of the body is included in the body fat percentage. The essential fat of the body is the fat which is essential for the reproductive function as well as maintaining life.

The women have higher body fat percentage than that of the men. This body fat percentage is due to the fact on women bear children in a lifetime. The storage fat of the body is the accumulated adipose tissue that is involved in the internal organs protection in the abdomen as well as chest. The healthy fat of the body range of the female's body has 17% as the lower limit and 24% as the higher limit. The BMI (body mass index) of a normal female is less than 30. The women with BMI more than 30 is considered to be obese. As per the question, Sophie's body fat is 30% which is outside the range of the healthy fat of the body.

Thus, the statement “Sophie's total body fat is 30%, which places in the healthy body fat range" is false.

Learn more:

Answer Details:

Grade: Senior Secondary

Subject: Health

Topic: Biomolecules

Keywords:

Body fat, body mass, essential body fat, storage body fat, adipose tissue, body mass index, internal organs, healthy body, obese, abdomen.

The given statement "Sophie's total body fat is 30%, which places her in the healthy body fat range" is false.

Sophie's total body fat of 30% does not necessarily place her in the healthy body fat range. Body fat percentage guidelines vary based on factors like age, sex, and individual health conditions. While 30% body fat might be considered healthy for some individuals, it could be high for others.

A healthy body fat range for women generally falls between 20-32%, but this can differ depending on factors such as fitnesslevel and muscle mass. It's essential to consider other aspects of overall health, like physical fitness, muscle strength, and cardiovascularhealth, to determine whether Sophie's body fat percentage is appropriate for her specific circumstances.

Consulting a healthcareprofessional or a certified fitness expert can help provide more accurate guidance on body fat and overall health.

To learn more about total body fat here

brainly.com/question/16874344

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