it's true
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*sedentary
*beneficial
*intense
Sedentary is not a good way to describe exercise.
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Talk to your health care provider about getting tested for STDs and ask your sex partner to do the same. Sexually active individuals with HIV should get tested for STDs at least once every year, and more often depending on individual risk factors or symptoms.
you simply tell him dont be silly and rap your willy
Answer:
Just tell them if they are gonna do it then use protection and dont do it with everybody.
Explanation:
B. anaerobic
C. cardio
As Jason wants to build muscle mass he should go for cardio. The correct option is C.
Cardio is characterized as any sort of exercise that raises your heart rate and maintains it for an extended period of time. As you begin to breathe faster and more deeply, your respiratorysystem will begin to work harder.
Long periods of steady-state cardio have been shown to raise cortisol levels and degrade muscle. Instead, choose exercises that build muscle while burning fat, such as high intensity intervaltraining, walking lunges, sled drags/pushes/pulls, loaded carries, and sprints.
Another way to think about aerobicexercise, also known as "cardio," is as a type of workout in which your heartrate and breathing rate increase but not to the point where you feel the need to stop and rest after a short period of time.
Thus, the correct option is C.
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Obesity is not exclusively caused by overeating. Genetic factors, insufficient exercise, and the consumption of high-calorie fast foods also contribute to obesity.
The key popular misunderstanding about the causes of obesity is that it is exclusively linked to overeating. However, obesity is a complex issue that is influenced by various factors. While overeating can contribute to obesity, it is not the sole cause. Genetic factors, insufficient exercise, and the consumption of high-calorie fast foods also play a significant role in the development of obesity.
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