Answer:
Nutrients are substances contained in food, which are essential for the life of the body.
Food gives us different types of nutrients:
Explanation:
Minerals :
They are the inorganic chemical elements of the diet. Some are necessary in large quantities (calcium, phosphorus, sodium, potassium, ...) and others in small quantities (trace elements: selenium, zinc, copper, ...)
Fats or lipids:
They are nutrients that mainly provide energy to the body, facilitate the transport of some vitamins and are part of some hormones and cell membranes. They are found in both plant and animal foods.
Proteins:
They are chains of amino acids, which the body mainly uses to build and repair tissues. They are found in foods of animal origin and also to a lesser extent in foods of plant origin.
Vitamins :
They are organic compounds that people require in very small quantities but they are not able to synthesize by themselves. Many vitamins are precursors of coenzymes, compounds that facilitate metabolic reactions.
Water:
Water is the main component of our body. The human body has 75% water at birth and about 60% in adulthood. About 60% of this water is inside the cells and the rest is the one that circulates in the blood and nourishes the tissues.
Fiber:
Dietary fiber is the edible part of plants that is resistant to digestion and absorption in the small intestine, with complete or partial fermentation in the colon and that promotes physiological beneficial effects. It has several important functions: they absorb water, increase stool volume, accelerate intestinal transit.
Answer:
The selected SIX nutrients found in food are: water, protein, carbohydrates, fats, vitamins and minerals!
Explanation:
Protein is having its moment, and not just in the workout community. But all of the hype is for a good reason. Protein is essential for good health.
Protein provides the building blocks of the body, and not just for muscle. Every cell, from bone to skin to hair, contains protein. Carbohydrates are necessary for a healthy body. Carbs fuel your body, especially your central nervous system and brain. Fats often get a bad rap, but recent research has shown that healthy fats are an important part of a healthy diet. Vitamins are vital for warding off disease and staying healthy. The body needs these micronutrients to support its functions. There are 13 essential vitamins that the body needs to function properly, including vitamins A, C, B6, and D. minerals help support the body. They’re essential for many body functions, including building strong bones and teeth, regulating your metabolism, and staying properly hydrated. Some of the most common minerals are calcium, iron, and zinc. You can go for weeks without food, but you can’t last more than a few days without water. Water is absolutely crucial for every system in your body. It’s also the main thing you are made of. About 62 percent of your body weight is water.
Answer:
to eat
Explanation:
hope this helps you
After 2 drinks of alcohol is one's ability to learn and recall new information compromised
Drinking too much can cause a serious issue on our health, as it interferes with our brain’s communication pathways and affect our brain activity.
Drinking a lot can cause the problems like Cardiomyopathy , Arrhythmias, stroke, high blood pressure, drooping of heart muscle, fatty liver, alcoholic hepatitis.
In liver it can cause fatty liver, Alcoholic hepatitis, Cirrhosis, Fibrosis.
In Pancreas it can produce a toxic substances lead to pancreatitis, inflammation and swelling of the blood vessels.
Heavy alcohol consumption causes cancer like head and neck cancer, Esophageal cancer, Breast cancer,Colorectal cancer.
Drinking too much alcohol our immune system, the people are more liable to contract diseases like pneumonia and tuberculosis.
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1 to 4 but is depend on drinking person and type of drink.
Further Explanation:
1. alcoholic drink:
An alcoholic drink is a drink that contains ethanol, a type of alcohol delivered by fermentation of grains, fruits, or different sources of sugar. The utilization of alcohol plays an important social role in many cultures.
Alcohol consumption ranks among the leading causes of death and poor health in the United States. Adverse health consequences of alcohol consumption include a wide range of injuries, both unintentional and intentional, as well as numerous chronic health conditions. Because of the wide range of adverse health effects associated with alcohol consumption, no single measure can provide a complete representation of the burden to population health that results from alcohol consumption.
2. Mortality:
Recent estimates of alcohol-related mortality range from 64,000 to 140,000 per year for 2000 or 2001 (Midanik et al., 2004; Mokdad et al., 2004; Rivara et al., 2004), with “best judgment” point estimates in the range of 76,000-85,000. Earlier estimates reported by NIAAA for 1979-1996 ranged from 103,000 to 113,000 (NIAAA QuickFacts). Analyses of external modifiable factors that contribute to death, labeled “actual causes of death,” have placed alcohol consumption as the third leading such cause for 1990 and 2000, after (1) tobacco use, and (2) poor diet and physical inactivity
3. Morbidity:
Measuring the extent of poor health attributable to alcohol consumption is more difficult than measuring deaths caused by alcohol consumption. Few direct measures of alcohol-related morbidity are available. The National Epidemiologic Survey on Alcohol and Related Conditions found that 5.4 percent of men age 18 and older and 2.3 percent of women 18 and older met DSM-IV criteria for alcohol dependence within the past 12 months in 2001-2002. These figures represent modest but significant decreases compared to estimates based on the National Longitudinal Alcohol Epidemiologic Survey for 1991-1992. In contrast, the prevalence of DSM-IV alcohol abuse increased over the same period, from 4.7 percent to 6.9 percent for men, and from 1.5 percent to 2.6 percent for women (Grant et al., 2004).
4. Average age of death:
Conclusion. People hospitalized with alcohol use disorder have an normal life expectancy of 47–53 years (men) and 50–58 years (women) and die 24–28 years earlier than people in the general community.
5. where the most alcohol related deaths:
In 2016, Russia had the highest death rate with around 17 people per 100,000 individuals dying from alcoholism. For most countries this rate ranges from 1 to 5 deaths per 100,000 individuals. It's estimated that globally, around 175,000 people died directly from alcohol use disorders in 2016.
6. What is drinking safe level?
There is no safe level of drinking alcohol, concludes a new study. It shows that in 2016, nearly 3 million deaths globally were attributed to alcohol use, including 12 percent of deaths in males between the ages of 15 and 49. A new scientific study concludes there is no safe level of drinking alcohol.
7. How many standard drinks a day is healthy?
For healthy men and women, drinking no more than two standard drinks on any day decrease your risk of harm from alcohol-related disease or injury over a lifetime. Drinking no more than four standard drinks on a single occasion decrease the danger of alcohol-related injury emerging from that event.
Subject: Health
Level: High School
Keyword: alcoholic drink, Mortality,Morbidity, Average age of death, where the most alcohol related death, How many standard drinks a day is healthy
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B. anaerobic
C. cardio
As Jason wants to build muscle mass he should go for cardio. The correct option is C.
Cardio is characterized as any sort of exercise that raises your heart rate and maintains it for an extended period of time. As you begin to breathe faster and more deeply, your respiratorysystem will begin to work harder.
Long periods of steady-state cardio have been shown to raise cortisol levels and degrade muscle. Instead, choose exercises that build muscle while burning fat, such as high intensity intervaltraining, walking lunges, sled drags/pushes/pulls, loaded carries, and sprints.
Another way to think about aerobicexercise, also known as "cardio," is as a type of workout in which your heartrate and breathing rate increase but not to the point where you feel the need to stop and rest after a short period of time.
Thus, the correct option is C.
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Answer: smooth, cardiac, skeletal
Explanation: