This is a period of intense biological development when a person begins to develop adult traits and characteristics. A. middle childhood B. puberty C. infancy D. early adulthood

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?A.She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B.She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C.She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D.She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.

At a party, it's sometimes permissible for serving personnel to A. smoke, provided they don't do so in view of the guests. B. sample the buffet items before the guests arrive. C. take home any leftovers that remain. D. become part of the party if they know some of the guests. Mark for review (Will be highlighted on the review page)

the goal of ______as part of the cool down is to relax the muscle and improve their maximum range of motion

Which vitamin is crucial for reducing the possibility of spina bifida and other neural tube defects during pregnancy?a. biotin
b. folic acid
c. niacin
d. riboflavin

Intermittent pain or heaviness in the chest, and often in the arm or shoulder, caused by the heart muscle not receiving enough blood is called ______. a) Angina b) Arrhythmia c) Aneurysm d) Arthritis

Describe how meal time cultures and environments can be a barrier to meeting the nutritional needs of an individual with dementia