Answer:
C
Explanation:
The answer is false ....
B. weight lifting
C. dancing
D. playing tennis
Question: Which of the following is an example of anaerobic exercise?
Answer: weight lifting
Explanation: this type of exercise is mostly used for athletes and body builders to build form
question answered by
(jacemorris04)
Anaerobic exercise refers to high-intensity, short-duration activities where the body’s demand for oxygen exceeds the oxygen supply available. Weight lifting is a perfect example of this.
An example of anaerobic exercise from the options provided would be B. weight lifting. The term 'anaerobic' refers to physical exercises that cause you to be quickly out of breath, such as sprinting and lifting heavy weights. These types of exercises are performed in short bursts where the body's demand for oxygen exceeds the oxygen supply available. They rely on energy sources that are stored in the muscles and, unlike aerobic exercises, are not dependent on oxygen from the air.
#SPJ2
b. are expensive.
c. promote eating during endurance exercise.
d. are highly digestible.
Answer:
b. are expensive.
Explanation:
Answer:
one way to prevent hypothermia is to
a- wear as many pieces of clothing as possible when exercising in the cold
b-gradually acclimate your skin to the cold
c-drink warm water instead of cold water during exercise to help warm your body
d-wear clothes that wick moisture away from the body rather than holding it close to the skin
Explanation:
the correct answer to this question is :
D-wear clothes that wick moisture away from the body rather than holding it close to the skin