The dimensions of health operate independently; they don't affect one another. This statement is FALSE.
There are five dimensions of health: physical, mental, spiritual, emotional and social. All these five dimensions are affected by one another and provide us a full picture of our wellness.
1. Physical Health
Physical health means the absence of disease and injury. Good physical fitness means that you can perform daily activities, occupations, and sports. This condition will be achieved through good nutrition, regular exercise, and have enough rest. A physically healthy also vital component to perform other dimensions of health.
2. Mental Health
Mental health is related to the ability to use the brain and think. The focus of mental health is the cognitive factors of a person. A person with good mental health will lead them to have a good social and emotional health.
3. Spiritual
Spiritual health is a willingness to seek the meaning of life and purpose in human being. It involves possessing faith, beliefs, and values that guide your life.
4. Emotional health is the ability to express your feelings and emotions, such as happiness, optimism, self-acceptance, ability to love and to be loved. Emotional health also relates to coping effectively with stress.
5. Social
The social dimension refers to the ability to interact with others and contribute to the community, it also means developing good communication skills, showing respect to others and creating a support network.
Factors of physical fitness brainly.com/question/1488529
Factors of wellness brainly.com/question/1027701
Keywords: the dimensions of health, wellness, five dimensions of health, physical, mental, emotional, spiritual
Feeling slightly uncomfortable during exercise is not uncommon. It can be caused by a number of factors, including Muscle soreness, Lactic acid buildup, Heat exhaustion, and heartburn.
Muscle soreness: This is a normal feeling after a workout, especially if you're new to exercise or if you've been working out harder than usual. The soreness is caused by microscopic tears in your muscle fibers, which repair themselves over time and make your muscles stronger.
Lactic acid buildup: Lactic acid is a byproduct of exercise that can cause a burning sensation in your muscles. It's usually not a cause for concern, but if you're feeling a lot of discomfort, you may want to slow down or take a break.
Heat exhaustion: This is a mild form of heat illness that can occur when you're exercising in hot weather. Symptoms include headache, nausea, dizziness, and fatigue. If you think you might be experiencing heat exhaustion, stop exercising and cool down immediately.
Heartburn: Heartburn is a burning sensation in your chest that can be caused by exercise. It's usually caused by stomach acid backing up into your esophagus. If you're prone to heartburn, you may want to take an over-the-counter medication before you exercise.
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Answer:
D
Explanation:
The best answer is that this is a value conflict.
We assume here that John cares about his work -his work must them have some value to him.
But his religion also has a value to him and both impose different constrains on him - so there is a value conflict.
Decrease his speed and incline
Increase his duration and water intake
Decrease his duration and water intake
The rhythmic pulsation of the heart is called heartbeat. Heartbeat is the measure of the blood flow in the circulatory system. It causes the blood pressure in the arteries to change.
The correct answer is:
Option B. Decrease his speed and incline
This can be explained as:
Therefore, Luis should decrease his speed and incline a little.
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