HEALTH HIGH SCHOOL

Getting adequate sleep is an important part of physical health.

Answers

Answer 1
Answer: True, getting adequate sleep is an important part of physical health.

Not enough sleep can affect many things such as vision, inability to concentrate, lack of energy, not wanting to eat, and other things. Lack of sleep can cause obesity, even if you are working out and eating healthy. With enough sleep, it will increase your appetite, which will make sure you're getting enough nutrients and vitamins. 
Answer 2
Answer:

Definitely True. Sleep is very important to your health.

Related Questions

A therapist poses the question "Is exercise alone as effective as exercise plus manual techniques to manage pain and functional limitations?" Which italicized phrase will make this question more consistent with a searchable evidence-based practice format? 1) "...in a 52-year-old man with adhesive capsulitis of the shoulder..." 2) "...functional limitations (such as reaching overhead into kitchen cabinets) ..." 3) "...in a 52-year-old man who loves to golf and work on cars..." 4) "...manual techniques (such as joint and soft tissue mobilization) to manage..."
Which is an internal influence on physical activity?
What differentiates baseline activities from health-enhancing activities
According to the article, how many chemicals are found in tobacco smoke on average, how many are known to be toxic, and how many have been linked to cancer?
Personal behavior is the only factor that determines if a person becomes ill true or false

Eustress is a form of A. negative stress. B. estrogen. C. positive stress. D. endorphin.

Answers

Hey there! 

The correct answer is C. Positive stress. Eustress is a form of healthy stress.

Thank you for being part of the Brainly community! 

Explain the full path an ova will take after ovulation

Answers

Answer:

please give me brainlist and follow

Explanation:

The ovaries produce the egg cells, called the ova or oocytes. The oocytes are then transported to the fallopian tube where fertilization by a sperm may occur. The fertilized egg then moves to the uterus, where the uterine lining has thickened in response to the normal hormones of the reproductive cycle.

Why is it impotent to have friends in life

Answers

Answer:

it is good to have friends that will not betray you

Explanation:

because some friends might be backstabbers

so you can have people to talk about ur problems

Define and describe the different types of risk factors

Answers

Risk factor which is also known as a determinant refers to certain characteristics or qualities of a person that might predispose or alleviate him or her to certain events/ health status change/ accidents or crises in life. In health arena, these factors can be grouped into non-modifiable and modifiable risk factors. For non-modifiable risk factors, these are the innate or inborn characteristics that cannot be changed or modified in any way possible. It includes age, genetic predisposition, racial origin and sexual orientation. Those are the factors which your ancestors passed on to you by blood and by family ties. On the other hand, modifiable risk factors are those characteristics of a person that can be changed and modified anytime he or she wants. It includes lifestyle, social status, occupation and current health perception. For example, sedentary lifestyle can be modified once you have started working out and beginned to plan a well-balanced diet. Social status can also be modified once you are promoted at work and eventually will get a higher salary as an award. Current health status and perception can be changed through proper health education that can be inculcated through social media and health professionals' health promotion in the hospital. 

The risk factors are defined as a factor which increases the likelihood of the risk of disease. They are of two types, controllable and uncontrollable factor.

Further Explanation:

The health of an individual can be affected by the variety of factors that developed a disability, poor health, and cause of death is referred to as a risk factor. They can be considered as a behavior, characteristic and condition which increases the probability of acquiring any injury and disease. There are two types of risk factor present named:

  • Controllable risk factor
  • Uncontrollable risk factor

The controllable risk factor is related to the behavior and situation of a person. It can be changed. On the other hand, the uncontrollable risk factor is related to gender and age, which cannot be altered. Risk factors increase the risk of developing health-related problems such as heart disease. The risk factor can be:

  • Environmental
  • Behavioral
  • Genetic
  • Physiological
  • Demographic

Learn more:

  1. Learn more about carbohydrate monomer brainly.com/question/6947177
  2. Learn more about core muscle stabilization brainly.com/question/1231927
  3. Learn more about energy storage brainly.com/question/523624

Answer Details:

Grade: High School

Subject: Health

Topic: Risk factor

Keywords:

Risk factor, controllable, person, health-related, behavior, situation, probability, uncontrollable, controllable, health, disability, variety, poor health, death.

Which of these contains the most authoritative data on health and wellness?A magazine article

A government study

A social media survey

A diet advice book

Answers

Answer:

A government study.

Explanation:

A government study will be a study conducted on the state level, hence the proper research process will be followed, the tactics used for primary and secondary data will be highly reliable. The study will be performed under the eye of state level experts, so the chances of errors will be minimal and can be easily trusted.


government study is the most reliable hope this helps...

To improve your flexibility you can do which of the following:A.
Perform aerobic exercise
B.
Stretch daily
C.
Perform exercises using free weights, machines, or other forms of resistance
D.
Eat a diet high in fat and sugars

Answers

Answer: B

Explanation:

Answer:

B......................
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