Answer:
A. developmental norms
Answer:
The importance of the effort of your group of friends in relation to well-being is that through them it is possible to reduce stress and achieve a better quality in well-being.
Explanation:
When a group of friends is established, it is important that everyone involved is committed to promoting each other's well-being.
We are often stressed, sad or distressed. At that moment it is essential to have friends who listen to your problems without judgment and who offer emotional support. This way, these friends can make us less stressed, I can deal with our problems better, we get involved in fun activities. All of this results in a well-being that improves our quality of life and makes us happier and healthier.
The opposite also happens, some friends manage to make us sadder. It is necessary to identify these friends and get away from them as soon as possible.
b. Lifting weights
c. Throwing softballs at targets
d. Walking the track
A PE student wants to work toward achieving his goal of 60 minutes of moderate to vigorous exercise during class. Playing 3-on-3 basketball is most likely to help accomplish the goal of 60 minutes of moderate to vigorous exercise during PE class.
Vigorous-intensity aerobic activity means you're breathing hard and fast, and your heart rate has gone up quite a bit. You may use the Talk Test to gauge the intensity of your aerobic physical activity.
Vigorous activities require the highest amount of oxygen consumption to complete the activity. Examples of vigorous physical activities include: running (5 mph >), swimming, shoveling, soccer, jumping rope, carrying heavy loads.
While vigorous exercise offers many health benefits, it's not appropriate for everyone. If you have a health condition or you haven't been active in a while, make sure to talk with your doctor before working out at a more strenuous level.
Learn more about vigorous exercise:
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playing 3 on 3 basketbal
Answer:
Each contour line on a topographic map links locations of the same height. The elevation difference between two adjacent contour lines is known as the contour interval. Sometimes the line is marked with the elevation for each contour line.
B. asking a question
C. interrupting the speaker
D.whispering an answer
short because it would be less weight on it
personal wellness can vary between very poor and very good
B.
each of the dimensions of health are interrelated
C.
people must always cope with low levels of wellness
D.
wellness can be achieved with concentration
Wellness is a continuum, which means personal wellness can vary between very poor and very good (A).
Wellness is a complete quality life and a full integration of physical, mental and spiritual well being. There are eight dimensions of wellness including physical, emotional, social, environmental, occupational, intellectual, spiritual and financial.
Personal wellness is something that you have to maintain continuously. It requires some experience to which we adapted during the long process. The change in one of the dimensions will affect another dimension. For example, chronic disease has change someone physical health, it also affected their emotional and social dimensions.
The eight dimensions are described below:
1. Physical health means the absence of physical disease and injury. Physical health or physical fitness can be achieved by doing regular exercise and a good diet.
2. Emotional health refers to how you control your feeling and behavior. It relates to how you deal with your problems. Emotional health can be maintained by spending some time to relax and recreation.
3. Social health refers to the ability to connect with others and also your sense of belonging to a community.
4. Environmental refers to your surroundings, both social and natural surroundings.
5. Occupational wellness means that you can use your ability, gifts, and talents to gain your purpose and enrichment in your life.
6. Intellectual wellness encourages creatives and continues to expand your knowledge and improves skills. It is also encouraging someone to participate in any activities.
7. Spiritual health is a willingness to seek the meaning of life and purpose in human being. It involves possessing faith, beliefs, and values that guide your life.
8. Financial is the ability to manage your financial condition. Financial is a common stressor, to be able to manage your finances will make you feel better and less stress.
Wellness brainly.com/question/9086222
Five dimensions of health brainly.com/question/1199267
Keywords: wellness, physical health, personal wellness