b. spine stretch
c. calf stretch
d. hamstring stretch
Spine stretch is not a very efficient exercise for the lower body because it can cause a slip disc problem.
Further Explanation:
Stretching is an effective physical activity that improves the flexibility of an individual. It is an angle at which a specific muscle is relaxed and contract. Three different types of stretching are there,
Stretching improves the blood circulation, coordination, and flexibility of the body. Sometimes it can waste time because over-stretching affects the spine adversely. It can worsen the back problems of an individual that leads to a slipped disc. Stretching your back might feel good for some time, but it’s not good for the spine. Muscles are not the problem. More range of motion associates to more low back pain.Stretch positions are the same that can cause disc herniation. Also, spine stretchcan cause pain for a prolonged time and affect and individual in the future.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Stretching
Keywords:
Stretching, spine, worsen, position, flexibility, contract, relax, ballistic, dynamic, static, circulation, coordination, good, pain, future.
Physical activities are exercises that improve and maintain a healthy body and mind. It increases blood circulation, that in turn, improves memory. Thus, option B is correct.
Physical exercise is the activities that improve the overall health and fitness of individuals that also affect a person's mental and emotional state. It improves the various organ system of the body.
The exercise increases the flow of the blood in the body and this improved circulation enhances memory by supplying an adequate amount of blood to the brain.
Therefore, improved circulation enhances memory.
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Your question is incomplete, but most probably your full question was, Increased physical activity can improve your circulation, which can in turn
Hi there!
In pregnancy, usually you would feel a baby's feet kick between about 16 to 26 weeks into pregnancy, but the time varies between everyone, since everyone is so different. I remember when my mom had 2 babies in her stomach (Not at the same time, but she did) and they started kicking at different times during the pregnancy. It was so cute!
Hope this helps! :D
2. tumors that grow fast and spread to neighboring tissues
3. tumors that start in blood-forming tissue and produce abnormal blood cells
b. energy balance.
c. metabolic rate.
d. metabolic equivalent.