Marathon’s consist of running/jogging/sprinting long distances, so first off it would be a good idea to increase stamina, which would be done by jogging everyday, increasing your distance everyday. Stretch your calf muscles upper leg muscles to avoid cramps while running too.
Answer:
Multiple Ways
Explanation:
Depends if problem is mental or physical based but could use some of the following:
- Talk to peers, teachers, family, friends or doctor
- See a school counsellor
- There are many online services you can reach out too
- Make a plan to help you cope
- Meditation
- Most important is to not suffer alone, there is always someone close by to help.
I hope you are okay x
Answer:
Multiple Ways
Explanation:
Depends if problem is mental or physical based but could use some of the following:
- Talk to peers, teachers, family, friends or doctor
- See a school counselor
- There are many online services you can reach out too
- Make a plan to help you cope
- Meditation
- Most important is to not suffer alone, there is always someone close by to help.
Answer:
1. A situation in which "fight or flight" may take over is being mugged.
2. The people involved would be the person being mugged and the mugger.
3. The person could be coming to a new country or area and not be as street-smart as normal.
4. They would be going into fight or flight because mugging is a stressful situation and has two people pitted against eachother.
Answer:
1. statistics: how many people have the disease or how many people have died.
2. what age group is affected more, or if anyone is immune.
3. ways to help stop the spread of disease.
4. things can can serve as the cure.
1) The mortality rate.
2) Increase in different mutations.
3) Worldwide panic and how it's affecting day to day life.
O
A. True
B. False