The FITT principles can be applied to any workout program. Please select the best answer from the choices provided. T F

Answers

Answer 1

Answer: It is TRUE. The FITT principles can be applied to any workout program.

Answer 2

Answer:

Answer: True

Explanation:

The FITT principle stands for frequency, intensity, time and type of exercise. The principle includes the four elements which can be used to create workout goals and enhance the fitness level of any exercise.

Frequency: It is dependent on time or repetition on which the exercise is performed. More the frequency more will be the benefit of performing the exercise.

Intensity: The intensity of exercise may vary with the speed and force with which the exercise is performed. The intensity may range from moderate to vigorous.

Time: The time is the duration in which the exercise is performed.

Type: The type of exercise may vary according to age, gender, and health issues. For example, patients of cardiovascular diseases perform cardiac exercises and athletes and sports persons perform strength training exercises.

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Which statement is true about blood alcohol concentration? A.Blood alcohol concentration is affected by factors such as body size and gender.B.Drinking coffee and exercising will lower your blood alcohol concentration.C.The higher the blood alcohol concentration, the more severe the hangover will be.
30. There were more than __________ bicyclists killed in motor vehicle crashes in Florida in 2012.A. 50B. 60C. 90D. 115 31. Accelerating is not an option in executing a decision. A. TRUEB. FALSE 32. Overdriving your headlights is __________ A. driving with only your parking lights on.B. driving at a speed that makes your stopping distance longer than the distance illuminated by your headlights.C. having your headlights aimed improperly.D. driving with your high-beam headlights on. 33. If your brakes fail, pumping the brake pedal may build up enough pressure to restore your brakes enough to come to a stop. A. TRUEB. FALSE 34. Weather conditions may affect your predictions. A. TRUEB. FALSE 35. __________ are considered a roadside hazard. A. AnimalsB. PedestriansC. BicyclistsD. all of the above 36. __________ increases the risk of having a sleep-related traffic crash. A. Getting sufficient sleepB. Driving in the late afternoon hours and driving for longer times without taking a breakC. Limiting driving between midnight and 6 a.m.D. all of the above 37. A person cannot afford to increase the risk of driving by having his or her skills reduced by alcohol. A. TRUEB. FALSE 38. Failure to read the child safety seat installation instructions and/or vehicle owner manual instructions regarding safety belts could result in serious injury or death as a result of a failure of the child safety seat to be securely and/or properly installed. A. TRUEB. FALSE 39. __________, combined with lap/shoulder safety belts, offer the most effective safety protection available today for passenger vehicle occupants. A. HeadrestsB. Crumple zonesC. AirbagsD. none of the above 40. Three out of four crashes happen at a speed of __________ miles per hour or less. A. 60B. 45C. 30D. 15
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The reflex that causes an infant to suck when the roof of the mouth is touched is called the ___________ reflex.

Answers

The reflex that causes an infant to suck when the roof of the mouth is touched is called the sucking reflex. This reflex develops when a baby is still in the womb (earliest in week 32 of pregnancy and it is generally fully developed by week 36 of pregnancy). Suction helps keep the breast in the baby’s mouth during the process through negative pressure.

the suck reflex is stimulated when the roof of a baby's mouth is touched.

Hoped this helped :)

Friction is a force in which two objects

Answers

Answer: C: slide against each other

Explanation: I'm not 100% sure if this is right I just think its thr closest thing.

Friction is the resistance when one surface or object encounters another.

Waves of contractions that move food one way through the digestive system called

Answers

Hey there!

Answer: Peristalsis

Waves of contractions that move food one way through the digestive system is called peristalsis. This process starts to begin in the esophagus.

Thank you!

A calorie is another term for carbohydrate ? True or false?

Answers

A calorie is the measure of energy, present in Food in the form of carbohydrates, fats and a not term used for carbohydrates. Thus, the statement is False.

What are carbohydrates?

Carbohydrates are basically a biomolecule consist of carbon (C), hydrogen (H) and oxygen (O) atoms. It has imperical formula of Cn(H₂O)n.

It is synonym for saccharide, which include sugars, starch, and cellulose. The saccharides are divided into four chemical groups: monosaccharides, disaccharides, oligosaccharides, and polysaccharides.

The carbohydrates are the main source of energy in the body. This energy is measured in unit called Calorie.

Therefore, calorie is not another term for carbohydrates.

Learn more about carbohydrates, here:

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A calorie is another term for carbohydrate. This is FALSE.

Which of the following is not a positive effect of work on family life? * 1 point A. Family relationships are strengthened as family members strive to be supportive of each other in meeting responsibilities B. Children may become more self-reliant and independent when both parents work C. Sharing household tasks may improve relationships among family members. D. Time for family members, socializing, recreation, household chores, and personal interests is increased.

Answers

Time for family members may decrease as a result of work in the family.

Work can have positive or negative effects on family life. When both parents work outside the home, the children may have to become more self reliant owing to the fact that their parents are not always around to assist them.

However, option D; "Time for family members, socializing, recreation, household chores, and personal interests is increased." is not a a positive effect of work on family life.

Learn more about family life: brainly.com/question/10678530

Why is it important to get enough sleep each night?A. Because adequate sleep is as important to fitness as exercise and healthy eating
B. Because sleep requirements may interfere with nutrition requirements
C. Because sleep requirements may interfere with exercise schedules
D. Because adequate sleep guarantees a stress free day

Answers

The only answer that makes sense here is option A which is that " adequate sleep is as important to fitness as exercise and healthy eating ". Basically this relates to what one would more generally term adopting a healthy lifestyle whereas the other answers cannot be backed up or overtly contradict that approach to insuting your wellbeing.

Answer:

It establishes the importance of researching the impact of sleep on a person's health.

Explanation:

Other Questions

Nutritional labels list only healthy nutrients. Please select the best answer from the choices provided. T F

What ear structure vibrates back and forth when sound waves strike?

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A teen gave up smoking to improve her lifestyle. What is another way to state what she did?She changed her environment. She made a personal choice. She continued a habit. She established a priority.