The key to the success of following any diet plan is to A. keep the diet healthy and balanced. B. follow only the DASH diet. C. limit all forms of sugar in the diet. D. restrict as many calories as possible.

Answers

Answer 1

Answer: The question is asking the following: The key to the success of following any diet plan is to ... and we have to choose from the options. A good diet is a balanced diet, that is, a diet that provides your body with all the nececssary nutrients and all the right proteins - this is also called a "balanced" diet" - so the best asnwer is A. keep the diet healthy and balanced.

Answer 2

Answer: the answer is A hope you do well

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I really wish there is a way to get rid of depression.....

Answers

Answer:

i can help

Explanation:

I’ll help you! If you want a friend or someone to rant to or anything please feel free to contact me :)

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An organism is a living thing that carries out life processes

Answers

Answer:

The basic processes of life include organization, metabolism, responsiveness, movements, and reproduction. In humans, who represent the most complex form of life, there are additional requirements such as growth, differentiation, respiration, digestion, and excretion. All of these processes are interrelated.

The best time of day to exercise is A. in the afternoon.
B. whenever a person feels is the best time to work out.
C. at night.
D. in the morning.

Answers

The correct answer is A. In the afternoon. It's not right after a meal and it's not like you just woke up and are not fully awake. It's also good because it's not the hottest part of the day so you won't overheat and suffer a heatstroke. Afternoon is therefore the perfect period for working out.

The average ages at which an individual displays certain abilities are known as __________.A.
developmental norms
B.
process of maturation
C.
percentile
D.
proximodistal trend

Answers

A is the correct answer. The developmental norms are stages at which humans typically develop the ability to successfully complete an activity without aid, for example, being able to walk. When people have reached the age of the norm and cannot complete the activity, there may be cause for concern.

Answer:

A. developmental norms

Which plan is safe and includes all the necessary parts to completely address the issues involved with improving your body composition? A.
Andy wants to increase his lean muscle mass. He is not worried about his BMI because it is in the normal range. He will lift weights five times a week at the maximum intensity possible.
B.
Mark wants to decrease his BMI, so he will exercise for 60 minutes five days a week. He will monitor his strength training using a workout log and plans to eat six, well-balanced, 300-calorie meals a day.
C.
Lisa wants to increase her BMI, so she plans to go running for 60 minutes five days a week. She also plans to eat six, protein-rich meals a day that are about 300 calories each.
D.
Rachel wants to slim down for a big pool party that is coming up next weekend. She is going to exercise for 60 minutes a day. She also plans to reduce her caloric intake to 600 calories a day by eating diet bars.

Answers

The answer is B. Mark wants to decrease his BMI , so he will exercise for 60 minutes fife days a week, he will monitor his strength training using a workout log and plans to eat six, well-balanced, 300-calorie meals a day

By doing exercise and reducing his calorie intake, mark will reach his goal of decreasing his BMI Index

And making his eating plan to a well-balanced diet will make it safe and prevent him from collapsing

Answer: tis B

Explanation: took the test

Have a great day!

How can regular participation in physical activity improve an individual's overall health?

Answers

Physical activity can improve both one's physical and mental wellness

doing regular exercise will increase one's metabolism and immune system. Not only that , it usually help to relief stress and tension which will help one's mental health

Regular participation in physical activity has various benefits for an individual's overall health. It will improve various biomarkers usually designed to test for the likelihood of a person experiencing bad events in the future such as cardiac arrest, stroke, etc.

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