Drinking a glass of ice water rather than a glass of water at room temperature only burns about eight calories.
Burns about 8 calories per cup with cold water, but this minimum amount does not provide much benefit. For weight loss, cold water or room temperature water is suitable.
2 Researchers have found that there is no difference between calories burned at rest and calories burned after drinking water at room temperature. Participants burned more calories after drinking cold water (37 ° F). This was about 15 calories per water bottle, much less than expected based on the temperature difference.
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b. incomplete protein
c. complex carbohydrate
d. simple sugar E.fat
Answer:A complete protein
Explanation:
Answer:
ones feelings about oneself
Explanation:
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Sleep 8 hours a night
Check blood pressure regularly
Increase one's consumption of saturated fat
Keeping a record of your daily blood pressure will help in reducing the risk of developing hypertension.
Further Explanation:
Hypertension is a long term disease that occurred due to high blood pressure. It is also referred to as a silent killer because it doesn’t have any signs and symptoms. People who are suffering from hypertension are under high risk of heart attack, heart failure, and stroke. The normal blood pressure is around 120-80 mmHg.
Blood pressure more than this range is referred to as high blood pressure. It is a major cause of death in most of the country. There is no specific reason for increasing high blood pressure but stress, hormonal activity, and blood plasma level can affect blood pressure. It can be prevented by following these methods:
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Answer Details:
Grade: High School
Subject: Health
Topic: Blood pressure
Keywords:
Silent killer, high blood pressure, hypertension, death, stroke, heart attack, heart failure, reduce, exercise, yoga, medication, monitoring, daily, cause.
Hypertension (or high blood pressure) is a serous condition when the force of the blood against the artery walls is too high and puts additional strain on the heart and artery walls. Hypertension increases the risk of a heart attack, heart failure, stroke.. In order to reduce the risk of developing hypertension one must check blood pressure regularly. Because high blood pressure often does not cause signs of illness that you can see or feel you must check it regularly to see if you must change something.