The starter phase of a fitness program is important because it A. ensures that a person sticks with a certain exercise regimen.
B. gives a person the opportunity to discover the exercises that work best for his or her needs.
C. allows a person to lose a lot of weight quickly.
D. makes running easier.

I would offer myself to be the spotter for the struggling person.

Whenever people try to carry more weight than their own comfort zone, it is normal for them to be struggling. It is dangerous but really necessary if they want to progress.

Doing this without the spotter would be dangerous because their arms could gave out any time and they could experience a fatal injuries, Which is why offering myself to be the spotter would be the best course of action.

Answer:

makes her heart and lungs work harder

Answer:

cellular immunity uses helper cells and killer cells to identify and destroy abnormal cells

Explanation:

Answer:

40-70 grams of fat per day.

Explanation:

As it is well known that one gram of fat gives 9 calories after the breaking into smaller units. Regina is following the 1800 calorie meal plan and according to the recommendation of total fat intake should be the 20 to 35 % of total calorie intake.

So, the 20% and 35% of 1800 are:

× = 360, and 1800 × = 630

and it is known as the 1 gram gives 9 calories so,

in case of 20 % the fat required will be : 360/ 9 = 40

in case of 35% the fat required will be : 630/9 = 70

Thus, the correct answer would be : 40 to 70 grams of fat per day.

Answer:

There are many NOT typical symptoms of influenza, since the typical ones are very pathognomonic.

Those that are not typical could become:

that the patient feels animated, not very fatigued, with excess energy and absence of fever, insstinal constipation.

Explanation:

The symptoms, unlike the signs, are what the patient perceives ... That is why we do not clarify other factors such as dyspnea or fever, since that would become a SIGN and not a SYMPTOM.

Instead, the sign is a factor that appears and is perceived by the medical professional through some technique or thanks to some prior knowledge.

Answer:

See explanation below for answer.

Explanation:

Influenza, also called Flu is a common viral infection that can be deadly, especially in high-risk groups. It attacks the lungs, nose and throat.

People at high risk include:

• Young children,
• older adults,
• pregnant women, and
• people with chronic disease or weak immune systems.

Symptoms include:

• fever,
• chills,
• muscle aches,
• cough,
• congestion,
• runny nose,
• headaches, and
• fatigue.

It should be noted that not everyone with flu will have a fever.