b. potassium
c. iron
d. carbon
D. Carbon I hope this helps
Answer:
Explanation:
Cardio exercise can be defined as the exercise which involves the movement of the muscles over a sustained period. The cardio exercise helps to regulate the heart rate. Walking, running, cycling, stair climbing, jumping rope, swimming, rowing, and others are examples of cardio exercise. The cardio exercise helps to burn calories and fat, thus helps in weight loss. It makes the heart strong. It increases lung capacity. It reduces the risk of heart attack, high blood pressure, high cholesterol, and some types of cancer.
Cardio exercise elevates heart rate, enhancing cardiovascular health by improving circulation, lung capacity, and overall fitness. It aids weight management, reduces disease risk, boosts mood, and requires regular engagement for optimal results.
Cardiovascular exercise, commonly known as cardio, is a dynamic physical activity that elevates the heart rate and promotes circulation, enhancing the health of the cardiovascular system. It involves rhythmic and sustained movements that engage large muscle groups, such as running, swimming, cycling, or brisk walking. By increasing heart rate, cardio exercise improves oxygen and nutrient delivery to cells while aiding in the removal of waste products.
This results in enhanced heart function, lung capacity, and overall cardiovascular fitness. Regular cardio workouts can help manage weight, reduce the risk of chronic illnesses like heart disease and diabetes, boost mood through endorphin release, and improve stamina. Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity cardio weekly for optimal health benefits.
To learn more about cardiovascular follow the link:
#SPJ6
The appropriate question is:
How is cardio exercise best described?
Answer:
Hm, I forget the exact name, but nature photography is always a good choice for animal lovers!
The component of a medical record related to the request for a second opinion would be their Medical History. This part of the records documented all test results and previous diagnoses of illnesses, injuries, or surgeries a patient has had in their lifetime. This can be used as basis for the doctor's second opinion.
2. Airborne Droplets
3. Vectors
the answer is vectors
Hi !
Answer:
Which type of reliability is he examining?
- test-retest