Body mass index (BMI)
A measure of body fat.
Answer:
Body Mass Index
he is using his large muscles
his body heats up
he is performing low intensity exercise
he eats less
ANSWER:
When Miguel performs cardiovascular exercises, he burns more calories as he is using large muscles. Cardiovascular exercises are the exercises that raise the heart rate.
EXPLANATION:
Cardiovascular exercises are undertaken to exercise the heart and the lungs. These can be high intensity as well as low intensity exercises that help people burn a lot of calories.
The cardiovascular exercises like walking, swimming, jogging, cycling and rowing involve the use of large group of muscles and therefore more calories can be burnt.
Answer:
30 compressions, 2 breaths
Explanation:
Sophie's total body fat is 30%, which places her in the healthy body fat range. This statement is false.
The healthy body fat range can vary based on factors like age, gender, and individual goals. However, here are general guidelines for healthy body fat ranges:
For adult males
For adult females:
Therefore, saying that Sophie's total body fat is 30%, places her in the healthy body fat range category is not true. The statement in false.
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Question
Sophie's total body fat is 30%, which places her in the healthy body fat range. True or False?