b. choosing activities that he or she enjoys.
c. giving him/herself rewards for accomplishing fitness goals.
d. working out to the point of exhaustion at least two times per week.
The correct answer is D.
Working out to the point of exhaustion at least two times a week will not help anyone in becoming successful in their fitness plan. It will lead to overworking the body and potentially could cause physical harm to the body. It might also lead to the person giving up on their plan. The other options are all healthy and would be encouraged in order to meet with success in a fitness plan.
BMI
girth measurement
hydrostatic weighing
5. Girth measurements are very easy to complete and have a low percentage of error in testing body fat percentages.
True
False
6. Fat tissue is also referred to as adipose tissue.
True
False
7. Which tool is the best to determine health risk assessment?
BMI
bioelectrical impedance analysis (BIA)
hydrostatic weighing
Hydrostatic Weighing is the most accurate test to measure body fat.
The statement about measurements is True.
The statement about fat tissue is False.
BMI is the best to determine health risk assessment.
To know more about BMI here
#SPJ3
Answer:
4. Hydrostatic Weighing
5. True
6. False
7. BMI
Explanation: Took test
Hydrostatic Weighing (Underwater Weighing)
based on Archimedes' Principle and uses your body density to measure water displacement, most accurate method of body fat measurement
hard to find, very expensive
Girth Measurements- involves using a measuring tape and calculations using complicated formulas and tables. measures body fat, but accuracy can be off by four percent in either direction. unreliable for those who are excessively overweight or underweight. unreliable for athletes who train with weights
very cost efficient
adipose tissue is avascular.
b. social 6
c. physical 6
d. spiritual 6
Answer:
a
Explanation:
took the test
The air moves through the nose or mouth into the body and gets moistened and warmed so as to not dry out the parts of the respiratory tract.
Further Explanation:
The organs like mouth, nose, bronchioles, trachea, pharynx, nasal cavity, and lungs make up the respiratory system. These organs work in a synchronized manner for the gaseous exchange. The gases which gets exchanged are carbon dioxide and oxygen which are exhaled and inhaled, respectively.
The air enters the body through nasal cavity or mouth. As the air moves inside, it gets warmed and moistened. This is because the air which is received by the lungs must be vaporised and is not harmful for the respiratory tract and its components. The nasal cavity is covered by cilia on the periphery and contains mucus which keeps the air moist. The solid particles are filtered from the air by the mucus and cilia which also warms up the air. The respiratory system comprise delicate tissues that are prevented by the moist air from the damage. As the air enters the nose, the moisture inside it humidifies and heats up the air. This increases the water vapor component of the air inside the noise which eventually reaches the lungs.
The mouth and the nasal cavity meet at the pharynx from where the air moves into the trachea. The trachea is a structure resembling a tube that facilitates the passage of air to the lungs through bronchioles. When the air reaches the lungs, the blood extracts the oxygen and supplies it to the other body parts. The contraction and expansion of the diaphragm help in the functioning of the lungs by forcing air to move into and out of it, respectively.
Learn More:
Answer Details:
Grade: High School
Subject: Health
Chapter: Respiratory System
Keywords:
Respiratory system, mouth, nose, nasal cavity, respiratory tract, lungs, trachea, bronchioles, oxygen, carbon dioxide, exhalation, inhalation, diaphragm, contraction, expansion, air passage.
Answer:
All of the above
O Walking to school O Walking to lunch O Walking in-between classes O Taking the stairs
Explanation: