A proper cool-down routine includes which of the following?A). Eating a good-sized meal

B. Five to 10 minutes of slow walking or jogging and stretching

C). Less than 5 minutes of cool-down stretches

D). Sprinting or other strenuous exercise

Answers

Answer 1

Answer:

The correct answer is B. Five to 10 minutes of slow walking or jogging and stretching.

Explanation

When we do physical activities that require great efforts in our body, countless processes occur, including our pulse increases, some muscle fibers are broken, our bone system is strengthened and we burn fat and glucose. The correct way to take our body from an extreme of great demand to a state of rest is to gradually decrease the intensity which is known as cool-down routine. A proper cool-down routine composed of some exercises that make that the body relaxes and the pulsations go down like walking or jogging, likewise, after finishing the physical activity we must perform a stretching muscle so that our muscles distend and recover. So, the correct answer is B. Five to 10 minutes of slow walking or jogging and stretching

Answer 2

Answer: The answer is B. Five to 10 minutes of slow walking or jogging and stretching

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Compare the blood in the arteries going out to the body cells with the blood in veins coming back to the heart from body cells.

Answers

The blood going out from the arteries is full of oxgyen.It delievers that oxgyen to organs,therefore when it returns in the veins it contains carbon dioxide.

The blood in the arteries going out the body cells contains mostly oxygen or sometimes bacteria but the blood in the veins coming back to the heart from body cells contains more of the stomach areas such as little food particle.

What happens to the kinetic energy of a moving car if you double the mass of the car

Answers

The kinetic energy increases

If you double the mass of a moving car then the kinetic energy will increase . Hope this helps some

Which of the following is NOT a guideline for using medications safely?Question 3 options:

Save prescriptions to be used later for other illnesses or injuries.

Read and follow the directions on the label.

Take the recommended dose.

Check with your doctor before adding additional medications.

Answers

Answer:

Save prescriptions to be used later for other illnesses or injuries

Explanation:

What crop is this?:- I may seem tough, I may seem dry, but beneath the surface I make you cry. What am I? (Hint: It's a crop)

Answers

These are papa smurf's riddle's~>~ Yes, i agree with nevergiveup! An onion will make you cry!!! He wants you to plant an onion crop!!!:D

I agree with NeverGiveUp, it must be onion. It's a crop, it certainly seems tough and dry, but its defense system makes us crying when we want to cut it :)

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Answers

Answer:c

Explanation:hope it helps

The answer is definitely C

Bertha's friends recently started drinking. She goes to a lot of parties with them where she is always pressured by the others to have a drink.Which is the best way for Bertha to resist this pressure?
A.
Fill a beer can with water and pretend to sip from it. This will make people think she's drinking and no one will pressure her.
B.
State firmly that she doesn’t drink. If they persist the next time, she should start hanging out with people who don't drink.
C.
Take one drink at the start of the evening and sip it slowly throughout the party. One drink won't harm her or get her into the habit.