HEALTH HIGH SCHOOL

For adults age 19–50, Dietary Guidelines recommend consuming at least _______ of vegetables and fruits daily.A. 3 cups
B. 1 to 2 cups
C. 4 to 5 cups
D. ½ cup

Answers

Answer 1
Answer:

Answer: Option C

Explanation:

The Dietary guidelines recommended for the adults includes 4 to 5 cups of vegetable daily. The dietary guidelines decides and states the adequate amount of fruits and vegetables which is required to keep the body healthy.

The age between 19-50 is working age group which requires energy for working. This energy is obtained from the food which we eat.

It requires 4 to 5 cups of fruits and vegetables for an adult of this age to fulfill the daily requirement of nutrition. Not a single fruit or vegetable would be able to meet the requirement of vitamins, minerals,carbohydrates, fats and proteins.

So a combination of fruits and vegetables is required to maintain the daily dietary requirements.
Answer 2
Answer: at least 4 to 5 cups of vegetables and fruits daily.   

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Answers

The ovaries are located in the lower abdominal.

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Meat products tend to be high in fat and cholesterol.
a. True
b. False

Answers

This statement is true. Meat tends to be high in fat and cholesterol. That is why you want to eat a strict amount of meat each day. Too much meat could cause health problems down the road. Hope that helped.

I believe the answer is true.

How to stop breastfeeding without getting mastitis

Answers

Do it gradually over a period of time to prevent blocking ducts or getting mastitis. It’s also better for your baby.

You’re an average, moderately active adult male. Therefore, you should consume approximately ______ calories and 85 grams of fat.A. 1,500
B. 1,800
C. 2,500
D. 2,300

Answers

The question is asking us to fill in the gap in: "You’re an average, moderately active adult male. Therefore, you should consume approximately ______ calories and 85 grams of fat." Basically, the question is asking how many calories an adult male should consume and the answer is 2500 calories. - answer C. For women, it's 2000 calories.

Answer:

The correct answer is- C. 2,500

Explanation:

Calories determines the amount of energy a food contains. Different food contains different amount of calories and an average, moderately active adult male should consume approximately 2,500 calories to maintain its body weight.  

The amount of calories depends on age, gender, lifestyle and size of a person. For example, growing teenagers and physically more active persons need more calories than less active persons.

To reduce weight we need to burn more calories by physical exercise than consuming and to increase weight we need to consume more calories than loosing. So the correct answer to this question is C. 2,500.

CPR must be performed if these conditions exist: Unconsciousness and No Breathing and/or No Pulse. a. True
b. False

Answers

True. If you look at when doctors do CPR, they usually perform CPR when there is no breathing and/or no pulse. Think of CPAP machines. They force air into the lungs when someone stops breathing in their sleep (sleep apnea). Hopefully this did not confuse you.

How do u know a boy rlly cares abt u?

Answers

Answer:

Cause they will show u in many ways

Explanation:

Answer:

He'll tell you

Explanation:

Guys aren't too complex minded. Just ask and we'll tell you straight up.

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