The correct frequency of exercise in order for it to be effective is

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Answer 1
Answer: there are three specific frequencies that we need to care about most. The first one is the overall exercise frequency.In the overall exercise frequency,you have to decide on how many times you will work out per week in total. This include weight training workouts, cardio workouts. The second one is the weight training frequency. In the weight training frequency, this is base on the fact that majority of the most highly proven and intelligently design workout program in existence are all built doing three to four weight training workouts per week.

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You're conducting a physics experiment on another planet. You drop a rock from a height of 2.3 m and it hits the ground 1.1 seconds later. What is the acceleration due to gravity on this planet?A. 4.2 m/s2 B. 3.8 m/s2 C. 2.4 m/s2 D. 9.8 m/s2
Elle is playing with a ball in a bus that moves in a straight line with constant velocity. What can you say about the motion of the ball in the moving bus if Elle throws the ball vertically upwards?a the ball will fall back to her b the ball will land ahead of her c the ball will land behind her d the ball will move to the right

In order for an organism to develop specialized tissues the organism must be

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Answer:

miuti celluar

Explanation:

Answer: It's multicellular (D)

What causes the earths crust to move ?

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Upwelling currents in the molten material beneath the crust.

The rocks that make up the crust are light, compared with the metal-rich material beneath. The crust floats on top like an iceberg. Slow-moving currents underneath propel the continents around the surface
The movement of magma underneath earth's crust.

A train deports from a station at a constant acceleration of 5 m/s what is the speed of the train at the end of 20 seconds ?

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You multiply the length of time by the speed, to get 100m/s

A business letter style that shows all text aligned to the left side of the page is calleda. full block.
b. left block.
c. justified block.
d. modified block.

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Left block I believe

A lake several streams and rivers that take water away from it.  Does the lake contain freshwater or saltwater?

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It contains fresh water.

The _____ theory is the most accepted theory regarding the origin of the solar system. It suggests that our star, the Sun, was first created by a cloud of dust and gas. nebular condensation big bang steady state

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The answer is the big bang witch goes as follows  

The Big Bang model is that the universe begun in an extremely dense and hot condition and has expanded. The theory suggests, and measurements show, that the universe is still expanding today.

The Big Bang is a scientific theory about how the universe started, and then made the stars and galaxies we see today.

The universe began as a very hot, small, and dense superforce (the mix of the four fundamental forces), with no stars, atoms, form, or structure (called a "singularity"). Then about 13.8 billion years ago,[1] space expanded very quickly (thus the name "Big Bang"). This started the formation of atoms, which eventually led to the formation of stars and galaxies. It was Georges Lemaître who first noted (in 1927) that an expanding universe could be traced back in time to an originating single point. The universe is still expanding today, and getting colder as well.

As a whole, the universe is growing and the temperature is falling as time passes. Cosmology is the study of how the universe began and its development. Scientists who study cosmology agree that the Big Bang theory matches what they have observed so far. although there are flaws in this theory such as where did the explosion come from and even if u could find a way to explain the creation of the explosion itself there is the tiny fact that u cant create something from nothing however there would be starting material in this theory it wouldn't simply create more and since the theory states that the world will grow infinitely this is impossible but as i said it is a theory and the most accepted at that