Jerry has not worked out in several years. He has experienced some 6 issues and is realizing the importance of incorporating physical activity into his lifestyle again. Which of the following activities would be most appropriate for his fitness level?a. running several 400-meter sprints
b. jogging for three miles
c. walking for 30 minutes around the neighborhood
d. participating in a high-intensity cycling class

Answers

Answer 1

Answer: The answer is C. Walking for 30 minutes along the neighborhood

It's best for Jerry to start from doing some low-intensity type of exercise, and from the options above, only Letter C that is included as low- intensity exercise Doing high-intensity exercise after years of inactivity will expose Jerry to a high probability of Injuries

Answer 2

Answer:

Answer:

The correct answer is C.

Explanation:

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The breaking down of food in the alimentary canal is called?

Answers

Digestion! It is a group of organs in the body which work together to digest food. Digestion is the process by which our body breaks down food into substances we can take in (absorb) and use. Food travels through the alimentary canal which starts at mouth and ends at the anus.

A general definition of media is " methods for communicating information." True or False?

Answers

i aint sure but i strongly think its false

Answer:

TRUE!!

Explanation:

Its true on edge

Why is it important for environmental policy to address pollution concerns?a. Pollution can have a negative impact on human health.
b. Pollution is damaging to the environment.
c. Pollution can cause a reduction in usable natural resources.
d. All of the above

Answers

The correct answer is D: all of the above. Pollution has many negative effects on both the human population and the environment. If the air and water is heavily polluted, it can contaminate the human population and cause illnesses and even death. It can also taint natural resources making them unusable

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Which of the following is least important to consider before choosing a fitness activity?a. the level of personal interest
b. the popularity of the activity
c. the cost of participating in the activity
d. the time commitment required Please select the best answer from the choices provided.

Answers

The option which is the least important to consider before choosing a fitness activity is B. the popularity of the activity. It doesn't really matter whether an activity is popular and if a lot of people are doing it, you should do whatever you want to do. So, your personal interest, the cost, and time commitment are things you need to consider before opting for an activity, and you don't have to think about its popularity really.

The popularity of the activity is least important to consider before choosing a fitness activity.

Further explanation

Whether the activity is popular or not is not important. Personal fitness that you choose should suit your preference, lifestyle and your physical fitness so you would feel motivated and enjoy to do it. Many factors that important to consider are time/routine, goal, and cost.

1. Goals

Different physical activities offer different results. You should decide what your goal so that the activities you choose and the intensity align with your goal.

2. Activities

Decide what kind of activities that suit your lifestyle. If you like indoor activities or outdoor? Whether you like group activities or individual activities?

3. Variety

Plan to do different activities to reduces your chances of injuring or overusing one specific muscle or joint.

4. Routine

Create a balanced routine. It is recommended getting at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. Base on this recommendation you should do at least 25 minutes of vigorous activity for 3 days a week.

5. Cost

The cost of the activity should meet your financial condition.

Learn more

Factors of physical fitness brainly.com/question/1488529

Lifestyle to improve your health brainly.com/question/858928

Recommended amount and intensity of physical activity brainly.com/question/858928

Keywords: personal fitness program, designing a fitness program, factors of fitness program, important factors to consider

Which schedule drug class has the highest potential for addiction

Answers

Which schedule drug class has the highest potential for addiction ?
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What percentage of calories in a cup of milk is protein?A. 10%–20%
B. 20%–30%
C. 40%–50%
D. 50%–70%

Answers

20%–30% of calories in a cup of milk come from proteins (Option B).

Each gram of carbohydrates and proteins yield about 4 calories.

Conversely, each gram of fat (i.e., lipids) yields about 9 calories.

A cup of milk (250 mL) contains approximately whole milk 6.8 grams of proteins, 5 grams of fat (lipids), and 7.8 grams of carbohydrates (lactose).

Milk contains approximately 3.3% of total protein.

In conclusion, 20%–30% of calories in a cup of milk come from proteins (Option B).

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brainly.com/question/7279943

Answer:

Explanation:

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