It is in fact TRUE, I just took the quiz
the answer is a i just took the test!!!
Answer:
Encourage them.
Explanation:
This is a really good question, and I'm not 100%.
I think that to help with their mental health you could for sure encourage them. Build them up. Help them acquire their self confidence. Just be there for them you know? Physical and Social? You could invite them to go with you to go and do certain things. Go attend a party together or something..(not in these times but you know what I mean).
Also, it isn't always a bad thing to go ahead and encourage them to get help with whatever they might be struggling with. Doesn't matter who it is, anyone can get help if they need it.
Hope this helps! Good Luck.
Cold baths can aid in weight loss by increasing the body's basal metabolic rate (BMR) and stimulating the production of brown fat, thereby burning more calories. However, sustainable weight loss primarily involves a balanced diet and regular exercise.
Cold baths can help lose weight because they make the body work harder to maintain its core temperature, which in turn burns more calories. This increase in energy expenditure is associated with an increase in basal metabolic rate (BMR), the rate at which our body converts food into energy while at rest. BMR is responsible for about 70% of the total calories burned each day.
When you take a cold bath, your body has to react to the cold environment. Shivering is a common reaction to cold, and it is representative of the body working to return to its stable temperature—a process known as homeostasis—in which it burns calories for energy. Taking a cold bath also stimulates the production of brown fat, a type of fat that burns calories to generate heat.
However, it's important to note that losing weight involves more than just taking cold baths. A balanced diet, regular exercise, and a healthy lifestyle are vital for sustainable weight loss. As a matter of fact, exercise not only burns calories, but also raises your BMR by building extra lean muscle tissues. Hence, taking a cold bath could be used as a supplementary method for weight loss, in conjunction with regular physical activities and a healthy diet.
#SPJ12
b. internal
c. acoustic
d. sub-auditory E) semantic
B. reducing time commitments to family
C. improvement of health and performance
D. reduction of stress and tension
Answer:
B: reducing time commitments to family
Explanation:
trust