rock forward during curls
hold breath during sets
lift with quick movement
Answer:
Explanation:
Weight training can be classified into three types of exercises: free weighs, body-weight exercises and machines.
Free weights refer to exercises with barbells, dumbbells, or any other object that can be free-moved. This type of exercises improve resistance, during these type of exercises is important to hold breath, due to the pressure applied by weights.
Therefore, the right answer is the third option. Other option are not useful in this context.
Answer:
Explanation:
c
swer: doctor
Explanation:
Answer:
in the movie The blind side I think that the main character needed all of the Marlow's hierarchy self- actualization,Eateem, Love / belongings , safety, physiologically
in the beginning of the movie The mom finds the main character at school picking up popcorn off bleachers to eat because he was homeless once she took him home gave him clothes of food shelter this can be loving / belongings and and physiological needs when he playing playing football this this can be Eateem self-actualization because he's good at football the rewards he wins while playing is Eateem But knowing
he's good at something give us him self-actualization Aunt and he's using self-actualization again when he's having trouble with his grade to be able to send football.
hope this helps