Feeling slightly uncomfortable during exercise is not uncommon. It can be caused by a number of factors, including Muscle soreness, Lactic acid buildup, Heat exhaustion, and heartburn.
Muscle soreness: This is a normal feeling after a workout, especially if you're new to exercise or if you've been working out harder than usual. The soreness is caused by microscopic tears in your muscle fibers, which repair themselves over time and make your muscles stronger.
Lactic acid buildup: Lactic acid is a byproduct of exercise that can cause a burning sensation in your muscles. It's usually not a cause for concern, but if you're feeling a lot of discomfort, you may want to slow down or take a break.
Heat exhaustion: This is a mild form of heat illness that can occur when you're exercising in hot weather. Symptoms include headache, nausea, dizziness, and fatigue. If you think you might be experiencing heat exhaustion, stop exercising and cool down immediately.
Heartburn: Heartburn is a burning sensation in your chest that can be caused by exercise. It's usually caused by stomach acid backing up into your esophagus. If you're prone to heartburn, you may want to take an over-the-counter medication before you exercise.
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Answer:
Louis Pasteur
Explanation:
Louis Pasteur was a French biologist, microbiologist and chemist renowned for his discoveries of the principles of vaccination, microbial fermentation and pasteurization.
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6. Select one strategy for preventing or reducing violent behavior or one emergency life-saving procedure and list the steps for the strategy or procedure.
Bullying is habitual abuse that includes threats and insults. It has a very deep effect on the victim as they will feel pressured and stressed which can lead to self-harm.
Bullying is a process where the weak and the timid are targeted to insult and torment. A bully is a person that threatens and abuses the victims. The bullies will become more powerful and dangerous if not reported.
The victims will be affected for a short or a long time as they may get socially isolated, and have low self-esteem, anxiety, depression, and psychosomatic symptoms.
Stress management is a strategy that can prevent violent behavior. In a stressed condition, a person may behave intensely and impulsively. To avoid this condition one can be quiet for some time so as not to provoke the angered person. After the person is stable one can explain the situation clearly.
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Answer:
I would help him get a voice to get the bully to stop or have a teacher keep a close eye when they saw the bullying they would a put a stop to it.
Explanation:
Answer:
The correct answer is - option D.
Explanation:
Mary Whiton Calkins was a psychologist and the philosopher who was first to introduce the field of the one's own or self psychology. She was first women elected as the president of the american psychological association.
She is known for the her research on dreams, memory, personality and developing the theory of self psychology that was focuses on the one's own relations to the goals and objects in the particular external environment.
Thus, the correct answer is - option D.