If you exercise for an hour, at least half your time should be spent doing cardiovascular exercise.true or false

Answers

Answer 1
Answer:

true because you have to work on both

Answer 2
Answer:

Answer:

True!

hope this helped!


Related Questions

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What are the guidelines for bundling/filing hard copy prescriptions?

If a doctor wanted to be sure that a patient's urinary system is working properly, what would be the BEST indicators to investigate?

Answers

Urine tests blood work and std tests

what is the big ideal length of time for a cool-down following an intense workout A.5 to 15 minutes B.15 to 20 minutes C.3 to 5 minutes D.0 to 3 minutes

Answers

A. is the correct answer you have to let your body cool down and also your heart to calm down. 
15-20 following static stretching 

What can your employer do to make you feel empowered?

Answers

They employer can give you a higher position or even favor you, which would make you feel empowered over your other workmates. 
Give you a promotion in pay and also a higher position , this will boost your mental state of being and you will feel empowered and feel as if you are at a higher position.

Which of the following is an autoimmune disorder?a. type 2 diabetes
b. sickle cell anemia
c. multiple sclerosis
d. cancer
User: If you wanted to cut down your risk for developing cancer, it would be BEST if you avoided __________.
a. certain types of exercise
b. foods like fruits and vegetables
c. tobacco products
d. people with cancer

Answers

Answer 1


C) Multiple sclerosis

Explanation:

Multiple sclerosis is not lethal but in very rare situations. During forward steps of disease improvement, it is reasonable to die from developments associated with MS. In fact, the leading reasons for death in the MS community are the same as the global population.


Answer 2


C) Tobacco products

Explanation:

Smoked tobacco merchandises involve cigarettes, cigars, bidis, and kreteks. Some people also smoke-free tobacco in a pipe or hookah. Crushed tobacco goods involve chewing tobacco, snuff, dip, and snus, snuff can also be inhaled.

Part A: Sickle cell anemia is an autoimmune disorder. It affects the white blood cells and its ability to clot during a cut or abrasion.

Part B: To avoid cancer, choice (C) would be most appropriate. Avoiding tobacco products and other carcinogens would lower one's cancer risk substantially.

What is the U.S. Department of Health and Human Services' recommendation for the minimum amount of moderate-intensity exercise for adults?

Answers

 you need to do two types of physical activity each week to improve your health–aerobic and muscle-strengthening.

Why is it important to know your medicine?​

Answers

Answer:

To help heal a patient's illness.

Explanation:

Knowing your medicine can help you with a lot of things.

1. To a save a person's life

2. To prevent the sickness from getting worse

3. To avoid getting into trouble with any person or the law .

4. To gain trust

5. It tells people that you are responsible, capable and you know what you are doing.

So you won’t get a patient killed