HEALTH HIGH SCHOOL

Name one organ protected by the rib cage.

Answers

Answer 1
Answer: the lungs are protected by the rib cage
Answer 2
Answer: Lungs or the heart since your heart is by your lungs

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Which of the following BEST describes the exercise principle of specificity?a. maintaining a challenging workout
b. establishing a regular exercise schedule
c. targeting a particular area for improvement
d. shifting the types of exercises in a workout

Answers

The answer is C. Targeting a particular area for improvement

Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome

For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower

Answer:

its C lol

Explanation:

Specificity is specific. so of course its going to be targeting a certain area when exercising

Aerobic exercise is considered to be at an intensity of what percentage of maximum heart rate

Answers

Your heart rate rises during  aerobic exercise. It can rise from 70 beats per minutes (bpm) at rest to high as 170 bpm or even higher during exercise, depending on the intensity of the exercise' your fitness level, your age, and other factors.

Target heart rate zone range anywhere from 50% to 100% of your maximum heart rate (your maximum heart rate is based on your age). Aerobic  exercise is anywhere less than 85%. A nice starting point for a sedentary individual is somewhere in the range from 50% to 65% (you can always increase as you get more fit) and 65% to 85% for more conditioned individuals.

What combining form means ribs?

Answers

that answer will be cost/o

Final answer:

The combining form that refers to 'ribs' is 'costo-', which is often used in medical terminology. It is derived from the Latin word 'costa' meaning a rib. This form is an integral part of terms like 'costochondritis' and 'costal' which pertain to the structure or ailments of ribs.

Explanation:

The combining form that means ribs is 'costo'. This term is derived from the Latin word 'costa' signifying a rib. Found mostly in medical terminology, this combining form is used to denote something related to the ribs. For instance, 'costochondritis' refers to inflammation of the cartilage (chondros) of the rib (costo), or 'costal' pertains to anything related to the rib(s).

The human body typically contains 12 pairs of ribs, each of which is a curved, flattened bone that contributes to the wall of the thorax. The ribs articulate posteriorly with the T1-T12 thoracic vertebrae and most attach anteriorly via their costal cartilages to the sternum.

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What kind of injury is an avulsion?A. A scrape
B. A fracture
C. A tear
D. A bruise

Answers

The answer is letter B.

Anavulsion is a type of bone fracture. This situation occurs during a physicaltrauma when a fragment of bone is separated fromthe main mass of bones. Avulsion fractures require immediate medical attentionand must not be taken lightly. People who have experienced this usuallyunderwent surgeries where pins are attached to the bones to connect them. Theinjury is caused by a massive blow to the injured area causing the bone tobreak into pieces. Avulsion fractures usually take between 6 months to 1 yearof full recovery through proper surgery and rehabilitation

Which of the following is NOT a vitamin important in keeping your skeletal system healthy?a. vitamin A
b. vitamin C
c. vitamin D
d. vitamin E

Answers

d.Vitamin E is the answer

During which of the five steps of the decision-making process should you ask yourself these questions? How could I solve the problem? What are my choices? Who can I trust and talk to for help and guidance? 1.)Identify the decision to be made.

2.)Choose the best option and take action.

3.)List your options.

4.)List the consequences of each option.

Answers

It is important to have alternatives so from that the best suitable can be chosen. Thus, option B is correct.

What is decision making process?

Decision making process is a thoughtful and systematic process that enables a user to select the best available option.

It involves many organized steps before a final decision is made. Such steps are followed in a precise manner.

In a decision making process, the first step is to define the agenda. The relevant information is sought for this step.

The next important step is to identify the accessible options. List of questions can be considered while framing a decision. The choice of appropriate answer is must.

Further, it is important to assess the selected option for its implementation. Lastly, consequence or outcome of the decision is evaluated.

Therefore, a step-by step approach allows the user to make a deliberate and constructive decision.

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Answer:

List the options.

Explanation:

I just took the test ;)

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