Laws, schools, colleges, committees and programs are place to deal with bullying, s exual harassment and s exual violence.
Many of us had faced or even now also we come across such type of situation. We have to deal with it everywhere, every time.
Hence, the correct answer is :laws, schools, colleges, committees and programs.
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B. People with hypertension shouldn't perform cardiorespiratory exercise.
C. Hypertension isn't affected by cardiorespiratory exercise.
D. Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratory exercise.
Student Answer: B
Answer: Incorrect
Reference:
4. When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week.
A. one to two
B. two to three
C. three to five
D. five to seven
Student Answer: B
Answer: Incorrect
Reference:
5. Which one of the following choices best represents an advantage of cardiorespiratory fitness?
A. Decrease in fat stores
B. Decrease in bone mass
C. Decrease in muscle mass
D. Decrease in oxygen intake
Answer 1) Option D) Hypertension may be reduced immediately following and for almost 24 hours after cardio-respiratory exercise.
Explanation : It is proven that regular cardio-respiratory exercise gives relief in hypertension. Cardio-respiratory exercise increases the blood circulation of the body. It also increases the intake of oxygen in the lungs and hence more energy is seen. Cardio-respiratory exercise aid in reducing hypertension within 24 hours after doing the exercise.
Answer 2) Option C) three to five.
Explanation : When beginning a cardiorespiratory training regimen, it's best to plan for three to five sessions per week.
It is advised to begin the cardio-respiratory training regimen for 3-5 sessions per week. Once the body will get adapted to this regime, then immediate effects will be observed.
Answer 3) Option A) Decrease in fat stores
Explanation : The major advantage of cardio-respiratory fitness is decrease in fat stores of the body. The body gains energy and performs better than before which results in lowering of the accumulated fat deposits in the body.
Hypertension may be reduced immediately following and for almost 24 hours after cardiorespiratoryexercise. When beginning a cardiorespiratory training regimen, it's best to plan for three to five sessions per week. Decrease in fat stores represents an advantage of cardiorespiratory fitness. The correct options are D, C, and A respectively.
Cardiorespiratory exercise on a regular basis helps reduce hypertension. Cardiorespiratory exercise may lower hypertension both right away and for approximately 24 hours afterward.
Exercises that improve cardiovascularhealth, increase blood flow, and encourage blood vessel dilation, such as aerobicexercises, running, swimming, or cycling, can drop blood pressure.
It's best to schedule three to five sessions each week when starting a cardiorespiratory exercise program.
This frequency enables a balanced strategy by offering the right amount of workout stimulus while enabling appropriate recovery and adaptation.
Decrease in fat reserves is a benefit of cardiorespiratoryfitness. By raising energy expenditure, regular cardiorespiratory exercise aids in calorie burning and weightloss. This may result in a reduction in body fat reserves.
Thus, the correct options are D, C, and A respectively.
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Fitness related technologies include treadmill, stationary bikes, fitness trackers and buch more. These technologies can help improve personal fitness by making fitness available at home and creating a way for you to track your fitness. When people have lots of ways to exercise they can find a routine\plan that works best for them and, if they continue to follow that plan, then they will be able to live a healthy life as a result of exercising. Working out also makes the body stronger and develop more stamina for example, after you have worked out for a while you might be able to run for an hour instead of 30 minutes or, lift 30 pounds instead of 15.
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Tremors
Excessive calm
Bronchitis
Answer:
tremors
Explanation: