The statement that best defines wellness is a state of well-being in which all of the components of health are in balance and the correct option is option C.
Wellness is a multidimensional concept that refers to a state of overall well-being, encompassing various aspects of an individual's health. It goes beyond the absence of illness and involves achieving optimal physical, mental, and social well-being.
In the context of wellness, physical health involves maintaining a healthy body through regular exercise, proper nutrition, and adequate rest. Mental health encompasses emotional well-being, cognitive abilities, and the ability to cope with stress and challenges. Social well-being involves having positive relationships, social connections, and a sense of belonging and support within a community. Additionally, wellness may also include aspects of spiritual well-being, intellectual stimulation, occupational satisfaction, and environmental harmony.
Wellness is not simply the absence of disease but focuses on proactively improving and maintaining overall health in all dimensions. It involves making positive lifestyle choices, adopting healthy behaviors, managing stress effectively, and seeking preventive healthcare measures. The goal of wellness is to achieve a state of balance, vitality, and fulfillment in all areas of life.
Thus, the ideal selection is option C.
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B. Lifeless
C. Unconscious
D. None of the above
A serving of food that has 10% to 19% of a nutrient-based on a 2,000-calorie diet is considered to have good nutritional value.
Further Explanation:
Percent daily values (DV) depends on the needs of an adult person consuming 1800-2000 calories per day. Food could be low or high in nutrient. A daily value less than 5% is considered as low nutrient food. Daily value of more than 20% is considered as high nutrient food. They are rich in vitamins, cholesterol and low in sodium. Sugar and fats have no daily values. The balanced nutritional value is around 10% to 19 % which is considered to good nutritional value.
To maintain a healthy lifestyle, a person should take a healthy diet and avoid low nutrient food. Every food is labeled with daily values. Daily value of 10 percent shows that foods we are serving provide 10 percent value of particular nutrients.
Person to person needs of the daily value of nutrient varies. Some require a high amount of vitamins, salts, and proteins. Some require a low amount of protein and balanced.
Learn more:
1. Learn more about carbohydrate monomer brainly.com/question/6947177
2. Learn more about the composition of protein brainly.com/question/1420458
3. Learn more about the structure of fatty acid brainly.com/question/1386856
Answer Details:
Grade: High School
Subject: Health
Chapter: Food and nutrient
Keywords:
Daily value, nutrient, high, amount, sugar, fat, vitamin, salt, food, heart, cholesterol, protein, sodium, healthy life.
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have a moderate amount of that nutrient.
A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have a moderate amount of that nutrient.
For example, if a serving of food contains 15% of a nutrient, it means that it provides 15% of the recommended daily intake of that nutrient based on a 2,000-calorie diet.
This information is important for individuals who are trying to meet their nutritional needs and make informed food choices.
3SPJ11
You should always practice nonviolent protesting.
Such as-
1. Sit ins
2. marching the capitol
3. boycott
4. hunger strikes ( but not recommended.)
5. getting a petition signed.
6. make a campaign for your cause to show the country, or world, what violation has happned
Answer:
the answer is false
Explanation:
28 percent of crashes are alcohol related
b. amount
c. type.
d. intensity
Jose can apply the principle of progression to his routine by gradually increasing the duration and intensity of his exercise sessions.
The best way for Jose to apply the principle of progression to his routine is to gradually increase the duration and intensity of his exercise sessions over time. To prepare for the daily marching band practices, Jose can start by increasing the duration of his brisk walks by a few minutes each week. He can also incorporate other forms of exercise such as jogging or strength training to further improve his fitness. By gradually increasing the challenge of his workouts, Jose will ensure that he is physically ready for the demands of the marching band practices.
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