Answer:
It is false
Explanation:
Answer:
True
Explanation:
Sleeping in a cold room boosts the production of melatonin, which is not only a sleep hormone but also a powerful antioxidant. Sleep in a comfortably cool room to allow healthy growth hormone secretion.
b. carbohydrates, proteins, and fats.
c. vitamins and minerals.
d. water.
To derive energy from food, you must eat foods that contain (B), carbohydrates, proteins, and fats.
Carbohydrates, proteins, and fats are the three macronutrients that provide the body with energy. Fiber, vitamins, and minerals are also important nutrients, but they do not provide energy.
Carbohydrates are the body's main source of energy. They are broken down into glucose, which is the body's preferred source of energy. Proteins are also a source of energy, but they are not as efficient as carbohydrates. Fats are a more concentrated source of energy than carbohydrates or proteins. They are also used to store energy for later use.
Finally, the derivative of energy from food is contained in option B, carbohydrates, proteins, and fats.
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filtering wastes from the blood
B.
fighting disease-causing organisms
C.
digesting carbohydrates and fats
D.
transporting nutrients to cells