You’re an average, moderately active adult female. Therefore, you should consume approximately ______ calories and 60 grams of fat. is it 2,300 calores, 1,800, 1,500 or 2,500

Answers

Answer 1

Answer: i would say 2500 calories would be your daily intake

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Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue? (3 points)Select one:
a. Participating in aerobics class
b. Increasing her weightlifting
c. Adding more hours of sleep
d. Participating in yoga class

Answers

Janelle should add more hours of sleep in her weekly schedule to address her health issue which is extreme high blood pressure. Getting more sleep reduces stress in the body and stress can be a

Participating in aerobics and changing her diet by cutting down on the 3 S's sugar, sodium, and sweets

How often should you use deep, relaxing breathing techniques..A. Everyday

B.Only during periods of stress

C. No more then twice a day

D. Only when you've gotten enough sleep

And please awnser my question using deductive reasoning. Thanks. :)

Answers

The answer would be B. Only during periods of stress. When you are stressed out you are most likely having a hard time relaxing. If you take deep breaths your breathing should slow down and your body will relax. D. Only when you've gotten enough sleep, has nothing to do with breathing, you don't need to take deep breaths after sleeping. C. No more than twice a day and A. Everyday, are both unnecessary, you don't need to take deep breaths everyday for no reason. Stress is the main reason people hyperventilate. They get stressed and they have varied symptoms. They can't breathe, have short amount of patience, etc.

Deep, relaxing breathingtechniques can be beneficial and can be practiced in various situations. One can do it on a daily basis. The correct option is A.

Everyday: Deep, relaxing breathing techniques can be incorporated into your daily routine as a way to manage stress, promote relaxation, and enhance overall well-being

While the frequency of deep, relaxing breathing techniques can vary based on individual needs and circumstances, it is generally beneficial to incorporate them into your daily routine, especially during periods of stress.

You can practice deep breathingexercises as often as you find it helpful, without any strict limitations on frequency.

Thus, the correct option is A.

For more details regarding breathing techniques, visit:

brainly.com/question/30625245

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Shara was leading a group discussion in her organization.she remained calm throughout the discussion even though the participants themselves were getting stressed

Answers

Shara showed emotional stability in this situation.

T or F : A malignant Timor is not cancerous.

Answers

False, Malignant tumors are cancerous.

false a malignant is very cancerous it can spread throughout your entire body

Why are minerals an important part of a balanced diet?

Answers

Minerals contain "Ions & Electrolytes" which helps us from dehydration, and keeps our body "Hydrated"

Hope this helps!

Can your sense of social structure affect your working with patients?

Answers

Psychologically yes, it will. You might unwittingly give better care to a high class than to someone in a lower class.

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Activation of the sympathetic nervous system:_________.a) increases respiration and increases blood sugar levels. b) increases respiration and decreases blood sugar levels. c) decreases respiration and decreases blood sugar levels. d) decreases respiration and increases blood sugar levels.